59 min
Got Stress? The Science of Measuring and Improving Meditation Mental Health and Psychiatry (Audio)
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- Science
Meditation practices have been adapted to treat mental and physical health conditions. It is not a cure-all, and different people respond in different ways. Helen Weng, UCSF Psychiatry, explores how we understand these processes and measure them from internal practice to external change. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 35929]
Meditation practices have been adapted to treat mental and physical health conditions. It is not a cure-all, and different people respond in different ways. Helen Weng, UCSF Psychiatry, explores how we understand these processes and measure them from internal practice to external change. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 35929]
59 min