10 min
Grief Barbells & Brownies
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- Mental Health
We all know the stages of grief — denial, anger, bargaining, depression, and acceptance. But what we’re not told, because it’s not openly talked about, is that these stages aren’t all done in order nor are they done just once. This episode is an emotional one, but this topic is something that needs to be talked about. I hope that you have space to grieve and heal that way that YOU need to and that this episode helps you with that.
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Support this podcast: https://podcasters.spotify.com/pod/show/barbellsandbrownies/support
We all know the stages of grief — denial, anger, bargaining, depression, and acceptance. But what we’re not told, because it’s not openly talked about, is that these stages aren’t all done in order nor are they done just once. This episode is an emotional one, but this topic is something that needs to be talked about. I hope that you have space to grieve and heal that way that YOU need to and that this episode helps you with that.
---
Support this podcast: https://podcasters.spotify.com/pod/show/barbellsandbrownies/support
10 min