Gut Health Reset with Dr. Ann-Marie Barter Dr. Ann-Marie Barter

Today on the Gut Health Reset Podcast, we are discussing Hashimoto’s disease, thyroid, and more with Dr. Anshul Gupta! For those who suffer from Hashimoto's disease, it's important to not only focus on your thyroid, but also on your gut health. Recent studies have found a direct link between gut health and Hashimoto's disease. It's believed that an imbalance in gut bacteria can cause inflammation and immune system dysfunction, leading to Hashimoto's disease. If you suffer from Hashimoto's, you may be able to improve your overall thyroid health and reduce the impact of autoimmune flare-ups by focusing on improving your gut health.In today’s episode, we will answer these questions:- What is Hashimoto's disease? - What is the difference between conventional treatment vs a functional treatment for Hashimoto’s? - What is the surprising connection between gut health and Hashimoto’s disease? - How is SIBO connected to thyroid disorders? - And more!-Recommended Supplements:Thyroid Supplements - https://drannmariebarter.com/product/thyroid-support/ Wired But Tired - https://drannmariebarter.com/product/wired-but-tired/ -About Dr. Gupta:Dr. Anshul Gupta is a best-selling author, speaker, researcher, and the world expert in Hashimoto’s disease. He educates people worldwide on reversing Hashimoto’s disease. He is a Board-Certified Family Medicine Physician, with advanced certification in Functional Medicine, Peptide therapy, and also Fellowship trained in Integrative Medicine. He has worked at the prestigious Cleveland Clinic Department of Functional Medicine alongside Dr. Mark Hyman. He has helped thousands of patients to reverse their health issues by using the concepts of functional medicine. Paperback: https://amzn.to/47C6NHi Kindle: https://amzn.to/3DWXDaP Main Website: https://www.anshulguptamd.com/Instagram: https://www.instagram.com/anshulguptamd/ YouTube: https://www.youtube.com/c/AnshulGuptaMD -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

Today on the Gut Health Reset Podcast, we are discussing the importance of digestive enzymes, and more with Dr. Ellen Cutler! When it comes to maintaining good gut health, digestive enzymes play a crucial role. These powerful enzymes are responsible for breaking down the food we eat into smaller, more manageable components that our bodies can absorb and use for energy. Without proper digestion, we can experience uncomfortable symptoms like bloating, gas, and constipation. That's why it's crucial to incorporate digestive enzymes into our diets, whether through enzyme supplements or incorporating enzyme-rich foods into your diet. These small efforts can go a long way in supporting your gut health.In today’s episode, we will answer these questions:- What are digestive enzymes and why are they important? - What is an organ specific detox? - What foods have helpful enzymes for our gut health? - Why should we be more aware about the spread of mold spores? - And more!-Recommended Supplements:Calm Neurotransmitters - https://drannmariebarter.com/product/calm-neurotransmitters/ Wired But Tired - https://drannmariebarter.com/product/wired-but-tired/ -About Dr. Ellen:Dr. Ellen Cutler is a bestselling author and an internationally recognized teacher, public speaker, and media spokesperson. Her books include "MicroMiracles — Discover the Healing Power of Enzymes," coming soon in a revised, expanded edition. She has a chiropractic degree and specializes in the use of desensitization of food and other sensitivities, gentle detoxification, and enzyme and nutritional therapies for chronic conditions that have perplexed the conventional medical establishment. This is all addressed in her revolutionary healing technique ECM (Ellen Cutler Method). Connect with her at DrEllenCutler.com.Main Website: https://drellencutler.com/ -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

Today on the Gut Health Reset Podcast, Dr. Ann-Marie Barter herself is discussing how IBS and trauma are connected in your gut! The relationship between the gut and brain has always been a complex and fascinating topic within the realm of health. However, recent studies have shed light on a shocking aspect of this relationship that most people are unaware of - the impact of trauma on gut health. From PTSD to IBS, it seems that stress and trauma can significantly affect the gut. This is due to the intricate network of neurons, hormones, and chemicals that connect the gut and the brain, called the gut-brain connection. Understanding this connection is vital in comprehending the surprising effect of trauma on our body and overall health. So, if you are someone who has been through a traumatic event, it is essential to manage your stress levels and prioritize your gut health through a healthy lifestyle and stress-relieving activities.In today’s episode, Dr. Barter will answer these questions:- How does stress affect your gut health? - What is dysbiosis? - What specific traumas elevate your likelihood for IBS? - Why the gut-brain connection matters? - And more!-Recommended Supplements:Mood Relief - https://drannmariebarter.com/product/mood-relief/ Calm Neurotransmitters - https://drannmariebarter.com/product/calm-neurotransmitters/ Sugar Cravings Support - https://drannmariebarter.com/product/sugar-cravings-support/ -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

Today on the Gut Health Reset Podcast, we are discussing how your gut microbiome is connected to your Circadian rhythm, IBS, stress, sleep, and more with Dr. Laura M Brown! Did you know that a healthy gut microbiome is essential for maintaining a healthy Circadian rhythm? It's true! Your gut health and your sleep-wake cycle are closely linked. Your microbiome plays a crucial role in regulating your body's internal clock. When your gut is out of balance, it can disrupt your Circadian rhythm, leading to poor sleep quality, fatigue, and even mood swings. So, if you want to improve your sleep health, it's essential to take care of your gut. Building a healthy microbiome through a balanced diet and probiotics can have a positive impact on your quality of sleep, allowing for better overall health and well-being. In today’s episode, we will answer these questions:- Why are so many people having problems with their digestion and gut microbiome?- What is Circadian rhythm and how is it connected to the gut?- How does your Circadian rhythm affect serotonin levels in your gut?- How do eating and fasting affect your Circadian rhythm?- And more!-Recommended Supplements:Calm Neurotransmitters - https://drannmariebarter.com/product/calm-neurotransmitters/ Wired But Tired - https://drannmariebarter.com/product/wired-but-tired/ -About Dr. Brown:Dr. Laura M. Brown is a registered naturopathic doctor with a functional medicine approach. She focuses on stimulating the body’s natural mechanisms to repair damage and rebuild health.Main Website: https://southendguelph.ca/ LinkedIn: https://ca.linkedin.com/in/laurambrown Beyond Digestion (paperback) https://amzn.to/3iKlLpD Beyond digestion (kindle) https://amzn.to/3VLYCSh -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

Today on the Gut Health Reset Podcast, we are discussing leaky gut and food sensitivities with Dr. Vincent Pedre! Leaky gut syndrome is a growing concern in the field of gut health. It occurs when the lining of the small intestine becomes damaged, resulting in the passage of toxins, undigested food particles, and other harmful substances into the bloodstream. This can also lead to food sensitivities, which further exacerbates gut inflammation and damage. Over time, leaky gut can impair your immune system and even contribute to the development of chronic diseases. We believe a comprehensive approach to gut health that includes a balanced diet, stress management, and targeted supplements may be the key to reversing this damage and supporting healing. With the right approach, it is possible to heal your gut and start feeling better than ever. In today’s episode, we will answer these questions:- How did Dr. Pedre discover his gut health issues?- What is behind the recent reported rise in gut issues?- What should you do to immediately address leaky gut issues?- How do you activate your vagus nerve?- And more!-Recommended Supplements:Probiotic Capsules - https://drannmariebarter.com/product/ibs-support-probiotic-capsules/ Wired But Tired - https://drannmariebarter.com/product/wired-but-tired/ -About Dr. Vincent Pedre:Medical Director of Pedre Integrative Health and President of Dr. Pedre Wellness, is a Board-Certified Internist and Functional Medicine Certified Practitioner in private practice in New York City since 2004. His unique combination of medicine is best described as integrative or defined by a functional, systems-based approach to well-being. With his holistic understanding of both sides of the equation, he can help each patient choose the best course of action for their ailments to provide both immediate and long-term relief. His holistic approach incorporates positive, preventative health and wellness lifestyle choices.Main Website: https://pedremd.com/ Get your gift: https://gutsmartprotocol.com/gift/ Book: https://gutsmartprotocol.com/ -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

Today on the Gut Health Reset Podcast, we are discussing fermentation and fermented foods with Holly Howe! Fermented foods have been consumed for hundreds of years and may hold the secret to a healthy gut. Fermentation is a process in which bacteria or other microorganisms convert carbohydrates into acids or alcohols that are easier for the body to digest and utilize.This naturally increases gut bacteria, which in turn helps to seed and nourish the microbiome. Eaten on a regular basis, these foods can offer better digestion, improved nutrient absorption and stronger immunity. So if you're been wondering how to take your digestion to the next level - fermented foods may be just what you're looking for!In today’s episode, we will answer these questions:- What are fermented foods?- Why should you include fermented foods in your diet?- How can you get started with fermenting your own foods at home?- Who should avoid eating fermented foods?- And more!-Recommended Supplements:Wired But Tired - https://drannmariebarter.com/product/wired-but-tired/ Gut Support Kit - https://drannmariebarter.com/product/the-barter-protocol-gut-support-kit/ -About Holly Howe:Holly is the founder of makesauerkraut.com a popular resource for online fermentation classes, recipes, and articles, with over 90,000 monthly visitors. A former grade school teacher, she helps students learn how to safely transform everyday vegetables into healthy and delicious fermented foods.Website: https://www.makesauerkraut.com/ -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.