33 episodes

Does your fitness journey feel more like a JOB than a JOY? With deep dives into important topics related to mindset, motivation, and much more, Dr. Kelly Doell (author of Feel Like It) exposes the real mental obstacles to our success. You'll also receive simple, actionable strategies to help you create the fiercely loyal relationship with exercise you need to get the benefits researchers rave about.

Happily Ever Active with Kelly Doell happilyeveractive

    • Fitness
    • 4.9, 15 Ratings

Does your fitness journey feel more like a JOB than a JOY? With deep dives into important topics related to mindset, motivation, and much more, Dr. Kelly Doell (author of Feel Like It) exposes the real mental obstacles to our success. You'll also receive simple, actionable strategies to help you create the fiercely loyal relationship with exercise you need to get the benefits researchers rave about.

Customer Reviews

4.9 out of 5
15 Ratings

15 Ratings

AndyKathy ,

Worth a listen

This podcast really has me thinking about my approach to fitness in a different way. Worth a listen if you are interested in or need something new in your routine - short, concise episodes and accessible, well done!

ashi-lee ,

Helping us get back to what makes sense!

Excellent research and information presented by Kelly related to maintaining a healthy lifestyle. The lessons each week extend well
Beyond sport and remind us that life is about joy, engagement and doing what inherently feels good! Thanks Kelly!

Beckyroo81 ,

This podcast is Just Right

I am really enjoying this podcast so far. Kelly strikes a perfect balance of being informative and motivating without being preahy (or boring). I feel like he’s talking directly to me! I listened to the latest episode, Disrupt the Rut, on my way to work this morning and it was just the reminder I needed right now. Will keep that episode saved for when I need a gentle pep talk. Keep the episodes coming, Kelly!

Listeners Also Subscribed To