26 min

Harnessing the Female Cycle and Learning to Live in Flow with Eleshia Harris and Mairi Taylor - Part 1 of 6 The Eleshia Show

    • Health & Fitness

How many times have you dreaded your period coming because you worry that you’re not going to feel at your best? You know that your energy levels will be low and that you won’t be your usual confident and productive self?
Imagine if, instead, you could make your menstrual cycle into something to be honoured, celebrated, and welcomed with open arms. Better still, imagine if you could work with your natural flows not against them, and turn your periods into a tool for productivity. 
Sounds too good to be true? It’s not.
In this episode, I’m delighted to have Mairi Taylor, also known as the “Menopause Rockstar” joining me as my co-host for this series. 
Together, we’ll be discussing exactly how we girls can maximise our productivity, harness our unique female energy and boost our skills during all phases of our monthly cycles. 
We’ll also discuss periods, perimenopause, menopause, and how self-care is a form of self-love. Whether you’re a teenager, a young adult, or a supermom, this episode is just for you.
Don’t forget to subscribe and tune in to this whole series starting this week for some highly relevant and life-altering hints and tips to help you harness your cycle and live in flow.
Click here for the full show notes.

A Team Dklutr Production

How many times have you dreaded your period coming because you worry that you’re not going to feel at your best? You know that your energy levels will be low and that you won’t be your usual confident and productive self?
Imagine if, instead, you could make your menstrual cycle into something to be honoured, celebrated, and welcomed with open arms. Better still, imagine if you could work with your natural flows not against them, and turn your periods into a tool for productivity. 
Sounds too good to be true? It’s not.
In this episode, I’m delighted to have Mairi Taylor, also known as the “Menopause Rockstar” joining me as my co-host for this series. 
Together, we’ll be discussing exactly how we girls can maximise our productivity, harness our unique female energy and boost our skills during all phases of our monthly cycles. 
We’ll also discuss periods, perimenopause, menopause, and how self-care is a form of self-love. Whether you’re a teenager, a young adult, or a supermom, this episode is just for you.
Don’t forget to subscribe and tune in to this whole series starting this week for some highly relevant and life-altering hints and tips to help you harness your cycle and live in flow.
Click here for the full show notes.

A Team Dklutr Production

26 min

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