1 hr
Sleep, Dreams and Consciousness w/Dr. Rubin Naiman Have You Considered?
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- Self-Improvement
Rubin Naiman, PhD, is a psychologist, clinical assistant professor of medicine and the sleep and dream specialist at the University of Arizona Andrew Weil Center for Integrative Medicine, directed by Andrew Weil, MD. We talk about how sleep, dreams, and consciousness are so deeply interrelated, and how to start thinking deeply about these aspects we often view as a utility or something we HAVE to do. Rubin uses the term "Yoga of Sleep" often in his books and speeches to exemplify how sleep is a practice to aid our consciousness and better ourselves on a deeper level. We talk about the medicalization of sleep in todays western culture, and how it is often doing more harm than good. An amazingly spiritual man who combines science with spirituality in an evidence based and powerful way.
Find Dr. Naiman:
https://drnaiman.com/
https://www.amazon.ca/Hush-Contemplations-Rubin-Naiman-PhD/dp/0615979424
Podcast: @haveyouconsideredpodcast
https://www.instagram.com/haveyouconsideredpodcast/
Rubin Naiman, PhD, is a psychologist, clinical assistant professor of medicine and the sleep and dream specialist at the University of Arizona Andrew Weil Center for Integrative Medicine, directed by Andrew Weil, MD. We talk about how sleep, dreams, and consciousness are so deeply interrelated, and how to start thinking deeply about these aspects we often view as a utility or something we HAVE to do. Rubin uses the term "Yoga of Sleep" often in his books and speeches to exemplify how sleep is a practice to aid our consciousness and better ourselves on a deeper level. We talk about the medicalization of sleep in todays western culture, and how it is often doing more harm than good. An amazingly spiritual man who combines science with spirituality in an evidence based and powerful way.
Find Dr. Naiman:
https://drnaiman.com/
https://www.amazon.ca/Hush-Contemplations-Rubin-Naiman-PhD/dp/0615979424
Podcast: @haveyouconsideredpodcast
https://www.instagram.com/haveyouconsideredpodcast/
1 hr