183 episodes

Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.

Hay House Meditations Hay House

    • Spirituality
    • 4.3, 211 Ratings

Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.

    Dawson Church | EcoMeditation | Guided Meditation

    Dawson Church | EcoMeditation | Guided Meditation

    “You don’t need to suffer from anxiety.” In today’s highly practical guided meditation, Dawson Church, Ph.D., teaches his simple but effective technique: EcoMeditation. Learn to release all the emotional energy that is causing your anxiety. Based on best practices from a variety of disciplines—including EFT Tapping, Mindfulness, Neurofeedback, Acupressure, and more—this powerful, ten-minute technique can reduce your anxiety by 25% after just a few days.

    • 16 min
    Dawson Church | Increase Your Resilience

    Dawson Church | Increase Your Resilience

    What if you could emerge from trauma with a renewed resilience? What if a single meditation session could create a profound state of bliss and serenity? We’re joined by Dawson Church, Ph.D., an award-winning author, researcher, and founder of the National Institute for Integrative Healthcare. Together, we explore practical advice about how to meditate, the science behind our body’s physiological response to meditation, and EcoMeditation, a somatic approach to meditation that will transform your practice

    • 46 min
    Rebecca Campbell | Cosmic Soul Journey | Guided Meditation

    Rebecca Campbell | Cosmic Soul Journey | Guided Meditation

    Starseed, come home. Join Rebecca Campbell for a rejuvenating meditation designed to connect you with your soul guide. From there, you will journey throughout the cosmos, to the place that feels like most like home. Shed the pain of being away from where you belong, and drink in the loving oneness of Source! Listen to Rebecca's Your Ancient Past Lives meditations FREE for 7 days in the Hay House Unlimited Audio app! Visit hayhouse.com/meditations.

    • 27 min
    Rebecca Campbell | Meditating With the Divine Feminine

    Rebecca Campbell | Meditating With the Divine Feminine

    Your soul has secrets to share. Are you listening? Join Rebecca Campbell today as she brings us grace, intuition and infectious laughter on our journey to the Divine feminine. Discover your soul voice, and the healing feminine power rooted in the Great Mother. And, you can listen to Rebecca’s Your Ancient Past Lives meditations FREE for 7 days in the Hay House Unlimited Audio app! Visit hayhouse.com/podcast.

    • 1 hr 1 min
    Michelle Buchanan - Numerology Meditation

    Michelle Buchanan - Numerology Meditation

    You already contain within you the essence, wisdom and virtues of each and every number. You can call on this wisdom and activate these energies anytime you choose, simply by setting the intention. Release all of your worries and cares and tap deep into a feeling of tranquility. As you focus your attention upon the virtues of each number in this meditation, you'll begin to activate them within yourself. Once you activate these energies, you’ll begin to experience balance, wellness and harmony in all aspects of your life.

    • 25 min
    Anita Moorjani - Deep Relaxation Echo Meditation

    Anita Moorjani - Deep Relaxation Echo Meditation

    Follow the distant voice of Anita Moorjani as you are led into a state of deep relaxation. Once you are deeply relaxed, you’ll receive healing messages and affirmations to feel centered, divinely guided and fully refreshed. This specially recorded meditation allows the self-acceptance affirmations to sink deep into the subconscious mind. This is a longer meditation perfect for early morning meditation.

    • 25 min

Customer Reviews

4.3 out of 5
211 Ratings

211 Ratings

antonelladrb ,

Robin Sharma meditation for elite performer

This was one of the most powerful guided meditations I have experienced.

Thank you for sharing this visualization. It will rest with me for a very long time.
It opened my heart. I am grateful for this.❤️

muzeeklauver ,

Saddened

HH with the CEO and his new ideas are ruining Louise Hay’s legacy. Don’t know why he needs to host, his voice does not sound authentic and can’t engage the listeners. Loved HH Radio and the speakers. This change is definitely not good! Disappointed and Saddened :(

puzzle_addict ,

Used to be great

Now, the hay house ads are longer than the podcasts, volume doesn’t match intro & outgoing ads - startling you out of any meditative state you may have reached - if you get there in 3 mins. Miss the meditations. Really gone downhill since Louise Hay died.

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