55 episodes

Naturopathic Doctors, Parents, Kundalini Yogis, Biohackers and Partners in life take on conversations relating to Life's journey through wellness, longevity and community.

Health Ignited drsjensen

    • Health & Fitness
    • 4.6 • 11 Ratings

Naturopathic Doctors, Parents, Kundalini Yogis, Biohackers and Partners in life take on conversations relating to Life's journey through wellness, longevity and community.

    Episode 55. Woman Unleashed with Dr.Sonya Jensen

    Episode 55. Woman Unleashed with Dr.Sonya Jensen

    In this week's episode Dr.Nick interviews Dr.Sonya about her book Woman Unleashed. Dr.Sonya shares the reason for writing her book “Woman Unleashed”, wanting women all around the world to start reflecting and understanding what true freedom means. Having a discussing on how we’ve evolved but at the same time how disconnect and fear of the unknown seem to stay as underlying themes. She explains how our stories are what define and make us who we are and how it affects our biology, our personality and the decisions we make. Dr.Sonya talks about her 6-week book journey to help women moving through the emotions in a safe supportive environment. Tune into this episode to release your story, revive your hormones and reclaim your freedom!


     


    “To be stuck is not a gift you want to give yourself, you want to give yourself the gift of freedom” Dr.Sonya Jensen


     


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    Subscribe to our channel for more inspiring discussions on holistic health and wellness!


    https://www.youtube.com/c/DrsNickandSonyaJensenND?sub_confirmation=1


    Join our online communities:


    Facebook - https://www.facebook.com/divineelementshealth


    Instagram - https://www.instagram.com/divineelementsnd/


    Website - https://divineelements.ca


     


    Level up your health with a community of like-minded individuals:


    https://drsjensen.com/


     


    Order Dr. Sonya Jensen ND’s new book, Woman Unleashed: https://www.amazon.ca/dp/1953153534/ref=cm_sw_r_fa_dp_25A7NPMQ1JG8BATBWW2S?_encoding=UTF8&psc=1&fbclid=IwAR34b8wD9CCPJetVUBe_i4RMPxQsA4ucJGjQ_PZF2d_aICj2tmWB98enEGk


     

    • 43 min
    Episode 54: Emotional Detox with Sherianna Boyle

    Episode 54: Emotional Detox with Sherianna Boyle

    In this weeks episode of the Health Ignited Podcast, we welcome Sherianna Boyle. Sherianna is an international, Emotional Detox Coach, author of nine books, including her most recent Emotional Detox Now: 135 Practices to Renew Your Mind, Heart & Spirit (Feb 2022). She is on a mission to get our world feeling again. Her motto is your emotions matter, processing them maters more. Her core book, Emotional Detox offers an innovative system for learning how to processes your emotions (without talking). Sherianna is an adjunct psychology professor and founder of Emotional Detox Coaching serving clients (of all ages, background and abilities), virtually, world wide. She is also the host of Emotional Detox Podcast and the Emotional Detox Now summit coming up on February 2022.


     


    Sherianna shares her story behind emotional detox and talks about C-L-E-A-N-S-E her 7-step process for emotional detox. The frame work she teaches is so simple and yet so important as we sometimes need structure to help guide us through processes, specially when dealing with emotions that can be complicated. She clarifies what emotions are and how most times we are reacting instead of feeling our emotions, a key aspect in the emotional detox journey. Tune in and get ready to start feeling and processing your emotions to better serve the people in your life.


     


    Join the Emotional Detox Now Summit, starting on February 14th here:https://sheriannaboyle.com/worldwide-summit


     


    You can connect with Sherianna Boyle and online community at:


    www.emotionaldetoxnow.com


    www.sheriannaboyle.com


    https://www.instagram.com/sherianna.boyle/


     


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    Subscribe to our channel for more inspiring discussions on holistic health and wellness!


    https://www.youtube.com/c/DrsNickandS...


     


    Join our online communities:


    Facebook - https://www.facebook.com/divineelemen...


    Instagram - https://www.instagram.com/divineeleme...


    Website - https://divineelements.ca


     


    Level up your health with a community of like-minded individuals: https://drsjensen.com/


     


    Order Dr. Sonya Jensen ND’s new book, Woman Unleashed: https://www.amazon.ca/dp/1953153534/r...


     

    • 50 min
    Episode 53: Intention 2022

    Episode 53: Intention 2022

    In this week's episode Drs.Nick and Sonya talk about their intentions for this coming year, learning how to receive and reflect on the present moment and our accomplishments.


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    Subscribe to our channel for more inspiring discussions on holistic health and wellness!


    https://www.youtube.com/c/DrsNickandSonyaJensenND?sub_confirmation=1


    Join our online communities:


    Facebook - https://www.facebook.com/divineelementshealth


    Instagram - https://www.instagram.com/divineelementsnd/


    Website - https://divineelements.ca


    Level up your health with a community of like-minded individuals: https://drsjensen.com/


    Order Dr. Sonya Jensen ND’s new book, Woman Unleashed: https://www.amazon.ca/dp/1953153534/ref=cm_sw_r_fa_dp_25A7NPMQ1JG8BATBWW2S?_encoding=UTF8&psc=1&fbclid=IwAR34b8wD9CCPJetVUBe_i4RMPxQsA4ucJGjQ_PZF2d_aICj2tmWB98enEGk


     


     

    • 25 min
    Episode 52: Chemical Free Body with Tim James

    Episode 52: Chemical Free Body with Tim James

    Tim’s journey led him to a shocking discovery which helped his friend beat cancer and transform every area of his life. Feeling charged with a duty to help others he started sharing his knowledge with anyone that would listen. This led him to producing his own chemical free food products. Chemicalfreebody.com was born. His story will have you laughing, crying and gasping but most importantly he will give you the recipe to a longer, happier and healthier life.


     


    Tim is a health hero, that’s he’s podcast and mission in life. He shares his health journey and how he changed his terrain from a Standard American Diet (SAD) and healed himself. Changing toxicity within the internal environment and gut health in general is something that he strongly believes is the key to healing and proper health. Tim shares about his amazing products and strategies such as adding structure to water, colonics, enemas, among others. Tune in and get the tools you need to start working on your internal environment and thrive. 


     


    You can connect with Tim James through his academy and online communities:


     


    https://www.instagram.com/chemicalfreebodyguy/


    https://www.youtube.com/channel/UC4IL0twSUqtlNaqwo1FbRnA/featured?view_as=subscriber


    https://www.facebook.com/chemicalfreebody


    https://twitter.com/ChemicalFreeBod


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    Subscribe to our channel for more inspiring discussions on holistic health and wellness!


    https://www.youtube.com/c/DrsNickandSonyaJensenND?sub_confirmation=1


     


    Join our online communities:


    Facebook - https://www.facebook.com/divineelementshealth


    Instagram - https://www.instagram.com/divineelementsnd/


    Website - https://divineelements.ca


     


    Level up your health with a community of like-minded individuals: https://drsjensen.com/


     


    Order Dr. Sonya Jensen ND’s new book, Woman Unleashed: https://www.amazon.ca/dp/1953153534/ref=cm_sw_r_fa_dp_25A7NPMQ1JG8BATBWW2S?_encoding=UTF8&psc=1&fbclid=IwAR34b8wD9CCPJetVUBe_i4RMPxQsA4ucJGjQ_PZF2d_aICj2tmWB98enEGk

    • 1 hr 13 min
    Episode 51: Building a Healthy Family with Dr.David Jockers

    Episode 51: Building a Healthy Family with Dr.David Jockers

    In this week’s episode of the Health Ignited Podcast, we welcome Dr.David Jockers. Dr. Jockers is a doctor of natural medicine and runs one of the most popular natural health websites in DrJockers.com which has gotten over 1 million monthly visitors and his work has been seen on popular media such as the Dr.Oz show and Hallmark Home and Family. He is the author of the best-selling book “The Keto Metabolic Breakthrough” by Victory Belt publishing and “The Fasting Transformation.”  He is a world-renowned expert in the area of ketosis, fasting, inflammation and functional nutrition.  He is also the host of the popular Dr.Jockers Functional Nutrition podcast.


     


    Dr.Jockers shares his own journey with irritable bowel syndrome and what he started implementing to help his body to heal. He is a wealth of knowledge, after going into his family dynamics and tools around health he shares what the brain needs in order to function properly. Dr.Jockers talks about the importance of blood sugar stability, sleep and neurobics, novel exercises that help build a stronger brain. Variation is not just important for your diet but for your brain health. Tune in and get ready for lots of amazing health tools and bio hacks, you will want to take notes!


     


    Make sure you check out his free gift: Cleanse Your liver Now E-Guide


     


    You can connect with Dr.David Jockers through his academy and online communities:


    https://www.facebook.com/drdavidjockers/


    https://www.instagram.com/drjockers/


    www.youtube.com/djockers


    ___


    Subscribe to our channel for more inspiring discussions on holistic health and wellness!


    https://www.youtube.com/c/DrsNickandSonyaJensenND?sub_confirmation=1


    Join our online communities:


    Facebook - https://www.facebook.com/divineelementshealth


    Instagram - https://www.instagram.com/divineelementsnd/


    Website - https://divineelements.ca


    Level up your health with a community of like-minded individuals: https://drsjensen.com/


    Pre-order Dr. Sonya Jensen ND’s new book, Woman Unleashed: https://www.amazon.ca/dp/1953153534/ref=cm_sw_r_fa_dp_25A7NPMQ1JG8BATBWW2S?_encoding=UTF8&psc=1&fbclid=IwAR34b8wD9CCPJetVUBe_i4RMPxQsA4ucJGjQ_PZF2d_aICj2tmWB98enEGk


     

    • 51 min
    Episode 50. Mental-Emotional Resilience with Heather Monroe

    Episode 50. Mental-Emotional Resilience with Heather Monroe

    In this week’s episode of the Health Ignited Podcast, we welcome Heather Monroe. Heather is an integrative psychotherapist who specializes in the healing of relational trauma. Through her extensive training and work in clinical and experiential modalities Heather guides clients through a holistic and transformative process. Heather’s approach to helping people is creative, open and flexible as she understands that just as the context of trauma is individual, so is the process of healing. Heather is a certified Kundalini yoga teacher as well as a student of Peter Levine’s Somatic Experiencing training both of which have given her a deep understanding of the body and how trauma is held in and released through it.


     


    Heather shares her insights and wisdom around our human condition. She has a huge heart and cares a lot about the world, the stories we create, and where we need to start paying attention in order to heal. She explains how trauma is a universal experience, we all have a wound for which we need to heal. Sometimes what we avoid the most is what we actually need, whether that’s grounding, exercise, meditation or holographic breathing. This podcast will help navigate your healing process based on how you operate within your nervous system.


     


    You can connect with Heather through his academy and online communities: https://www.instagram.com/monroewellness/ https://www.facebook.com/monroewellness https://www.youtube.com/channel/UCHrxSt0ynWlz65cIckcGe8w https://www.linkedin.com/in/monroewellness/


    ___


    Subscribe to our channel for more inspiring discussions on holistic health and wellness!


    https://www.youtube.com/c/DrsNickandSonyaJensenND?sub_confirmation=1


     


    Join our online communities:


    Facebook - https://www.facebook.com/divineelementshealth


    Instagram - https://www.instagram.com/divineelementsnd/


    Website - https://divineelements.ca


    Level up your health with a community of like-minded individuals: https://drsjensen.com/


     


    Pre-order Dr. Sonya Jensen ND’s new book, Woman Unleashed: https://www.amazon.ca/dp/1953153534/ref=cm_sw_r_fa_dp_25A7NPMQ1JG8BATBWW2S?_encoding=UTF8&psc=1&fbclid=IwAR34b8wD9CCPJetVUBe_i4RMPxQsA4ucJGjQ_PZF2d_aICj2tmWB98enEGk

    • 1 hr

Customer Reviews

4.6 out of 5
11 Ratings

11 Ratings

meliacrespo ,

Always inspiring

Awesome podcast, one to add to my week repertoire! Genuine conversations, lots of useful and easy to digest information on a variety of topics! I specially loved the episode #11, the connection between dehydration and autoimmune as well as the emotions related to each organ and the involvement of the lymphatics, mind blowing!!

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