11 episodes
Healthy Conversations With Angel Angel Deen
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- Health & Fitness
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5.0 • 5 Ratings
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Join Angel Deen of Angel Fit & Healthy as she discovers the various ways we can place our health on top, one conversation at a time.
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11 | Affirmations Are Powerful!
The power of words! Discussing why we need to include affirmations and the impact it can make in our life.
Be sure to connect with Angel Fit & Healthy on her various other social platforms:
Email: body@angelfitandhealthy.com
Instagram: https://www.instagram.com/angelfitandhealthy/
Facebook: https://www.facebook.com/Angelfitandhealthy/
Twitter: https://twitter.com/angelfithealthy?lang=en-ca
Youtube: https://www.youtube.com/channel/UCUJnSBek0RkrT9Z1LA8Gydg
Blog Site: https://mypurposelifestyle.com/ -
10 | Why You Need To Meal Prep!
Meal prepping is such an amazing habit to pick up. On this episode I will not only convince you, I will lead you down a path of total success!!!
Be sure to connect with Angel Fit & Healthy on her various other social platforms:
Email: body@angelfitandhealthy.com
Instagram: https://www.instagram.com/angelfitandhealthy/
Facebook: https://www.facebook.com/Angelfitandhealthy/
Twitter: https://twitter.com/angelfithealthy?lang=en-ca
Youtube: https://www.youtube.com/channel/UCUJnSBek0RkrT9Z1LA8Gydg
Blog Site: https://mypurposelifestyle.com/ -
9 | Is It Cardio Before Weights?
Diving into the ongoing issue of what comes first, cardio then weights. Or weights then cardio!
Be sure to connect with Angel Fit & Healthy on her various other social platforms:
Email: body@angelfitandhealthy.com
Instagram: https://www.instagram.com/angelfitandhealthy/
Facebook: https://www.facebook.com/Angelfitandhealthy/
Twitter: https://twitter.com/angelfithealthy?lang=en-ca
Youtube: https://www.youtube.com/channel/UCUJnSBek0RkrT9Z1LA8Gydg
Blog Site: https://mypurposelifestyle.com/ -
8 | Get Back Up!!!
If you have been struggling in your health and fitness journey, then this is the Podcast episode for you! Sharing my personal struggle over the Pandemic and ways to motivate you into getting back on your A game!
Be sure to connect with Angel Fit & Healthy on her various other social platforms:
Email: body@angelfitandhealthy.com
Instagram: https://www.instagram.com/angelfitandhealthy/
Facebook: https://www.facebook.com/Angelfitandhealthy/
Twitter: https://twitter.com/angelfithealthy?lang=en-ca
Youtube: https://www.youtube.com/channel/UCUJnSBek0RkrT9Z1LA8Gydg
Blog Site: https://mypurposelifestyle.com/ -
7 | Recording on Vacation, Customer Service Rant
Special note to self, customer service - why are they like that? My one lesson at 40.
Be sure to connect with Angel Fit & Healthy on her various other social platforms:
Email: body@angelfitandhealthy.com
Instagram: https://www.instagram.com/angelfitandhealthy/
Facebook: https://www.facebook.com/Angelfitandhealthy/
Twitter: https://twitter.com/angelfithealthy?lang=en-ca
Youtube: https://www.youtube.com/channel/UCUJnSBek0RkrT9Z1LA8Gydg
Blog Site: https://mypurposelifestyle.com/ -
6 | Special Guest Christen James ~ CJ Your Chosen Coach
July-er! Encouragement for all my entrepreneurs, Note to self and we are getting the real deal on having a life coach with guest Christen James ~ CJ Your Chosen Coach.
About Christen:
Christen is a mindset and transition coach. She holds a BA in Psych and a Certification in solution focused therapy. She is also a certified life skills coach. She had to start all over after spending most of her adult life in a corporate setting, working to get results for someone else. “Is it easy? NO. But it is worth it because I am in complete control of my destiny. What I do, where I end up, every lesson that I learn or reward I reap... all completely up to me!”
Christen’s message to the world: "Stop getting in your own way and denying your potential; you owe it to yourself as well as others to share your AWESOMENESS.”
Follow Christen on all social platforms:
Instagram: https://www.instagram.com/yourchosencoach/?hl=en
Twitter: https://twitter.com/YourChosenCoach
Facebook: https://facebook.com/yourchosencoach/
LinkedIn: Christen N. James
Be sure to connect with Angel Fit & Healthy on her various other social platforms:
Email: body@angelfitandhealthy.com
Instagram: https://www.instagram.com/angelfitandhealthy/
Facebook: https://www.facebook.com/Angelfitandhealthy/
Twitter: https://twitter.com/angelfithealthy?lang=en-ca
Youtube: https://www.youtube.com/channel/UCUJnSBek0RkrT9Z1LA8Gydg
Blog Site: https://mypurposelifestyle.com/
Customer Reviews
Love it !!
The chats are refreshing informative and keep you engaged through out while digging deep to the core topics and revealing the raw substance while guest are comfortable to reveal their true self
P.S. can’t wait to listen next week(every week)
Deep!
The conversations are deep and thought provoking. They are candid and inspiring. Thank you for the healthy conversations Angel!