153 episodes

Here at Healthy Rebel Radio you can enjoy candid talks between David and myself on a variety of topics centered around living your absolute best life. With our now decade of experience in the health and wellness industry and extensive life education on transformation, spirituality, self-growth, etc our goal is to provide value in each show.

We are going to be sharing a more in-depth conversation than we ever have. We get passionate. It will get real.

David and I both have the same foundational beliefs about health yet our opinions in certain areas vary. Some of these conversations get heated and interesting quickly.

Expect an individual take from both of our professional backgrounds and dramatically differing life experiences.

Healthy Rebel Radio Amy Layne and Dr. David Duizer

    • Alternative Health
    • 4.9, 15 Ratings

Here at Healthy Rebel Radio you can enjoy candid talks between David and myself on a variety of topics centered around living your absolute best life. With our now decade of experience in the health and wellness industry and extensive life education on transformation, spirituality, self-growth, etc our goal is to provide value in each show.

We are going to be sharing a more in-depth conversation than we ever have. We get passionate. It will get real.

David and I both have the same foundational beliefs about health yet our opinions in certain areas vary. Some of these conversations get heated and interesting quickly.

Expect an individual take from both of our professional backgrounds and dramatically differing life experiences.

    What does the future look like for us?

    What does the future look like for us?

    Covid is changing how we live, work and play. Today we review what is new with us and how we think things could look different for city living post-covid. 
    Let talk health, wellness and living a fulfilled life. 
     

    • 1 hr 43 min
    152: COVID-19 - facts, fiction & frustration

    152: COVID-19 - facts, fiction & frustration

    COVID-19 has impacted us all in different ways. We have been staying home and taking care of our family. Now it is time to share what we have learned with each of you. We hope you love our episode and that you resonate with some of the things we are thinking about. 
    We hope you are staying safe, enjoying time with your family members and taking time for you. 

    • 1 hr 1 min
    Do whatever self care you can do - this is what works for us

    Do whatever self care you can do - this is what works for us

    We aren't sleeping. On this episode of Healthy Rebel Radio we discuss how having a baby teething and children with colds causes sleepy parents. This all adds up to long sleepless nights and very poor recovery, high stress and sometimes poor food choices. Still we somehow are able to practice self-care. We review the steps we take to stay healthy during this sleepless phase of life. 

    Enjoy the episode!

    • 56 min
    Practicing mindfulness in a distracting world

    Practicing mindfulness in a distracting world

    It is so great to be back. Today on Healthy Rebel Radio we discuss big changes coming to our lives over the next 6 weeks, why we thrived at Disneyland and tips/foundational principles for applying mindfulness to your daily life. 

    Enjoy the episode!

    • 1 hr 5 min
    The problem with going vegan (the truth)

    The problem with going vegan (the truth)

    From family get togethers to nutrient deficiencies we cover all aspects of going vegan that could present difficulties. Believe us, we have been through them all. 
    If you are a vegan or have considered adopting this way of eating this episode will prepare you. Amy is nearly a lifelong vegan and has worked with hundreds of vegan clients. David applies this diet therapeutically with many of his patients at his clinical practice. 
    Enjoy this week's episode!

    • 1 hr 4 min
    The Top 5 Weight Loss Hacks of the Decade

    The Top 5 Weight Loss Hacks of the Decade

    In today's episode we sit down to review our top 5 episodes of the previous decade. Each of our most popular episodes covered one way of making making healthy weight loss easier. 
    Enjoy the show. Here's to a new decade!

    • 51 min

Customer Reviews

4.9 out of 5
15 Ratings

15 Ratings

llpetts78 ,

A must listen

Thanks for your podcast. I’m so happy you both returned. I love your vibes and new energy you both bring to this podcast. It’s informative and entertaining with the perfect mix of humour. I’ve have been a DAMY/healthy rebel fan since day 1!!!! And will continue to be.

You guys are the best. Thanks for bringing your audience along for your journey.

Kayceesp ,

So good!

Love listening to your casts while I'm on the treadmill! The tvs at my gym are always set to sports news.. Booooring. Haha, I'd much rather listen to you guys and learn something!

LinaLe8787 ,

New Listener & I'm hooked!

So informative! Really enjoy their different opinions and backgrounds. High recommend!

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