94 episodes

An Estimated 20 million people have a thyroid condition and 14 million have Hashimoto's Thyroiditis. I am here to help you figure out how to manage your Hashimoto's diagnosis and give you hope for living with autoimmune disease. I will answer all your questions about how to manage thyroid conditions and how to use food as medicine to help you feel your very best.

Help for Hashimotos podcast Stephanie Ewals, NTP

    • Alternative Health
    • 3.5 • 11 Ratings

An Estimated 20 million people have a thyroid condition and 14 million have Hashimoto's Thyroiditis. I am here to help you figure out how to manage your Hashimoto's diagnosis and give you hope for living with autoimmune disease. I will answer all your questions about how to manage thyroid conditions and how to use food as medicine to help you feel your very best.

    Can you have chronic illness and not be chronically ill?

    Can you have chronic illness and not be chronically ill?

    Michael Arterberry, Master Encourager, and Dynamic Motivational Speaker.

    • 39 min
    Can Acupuncture Help My Thyroid

    Can Acupuncture Help My Thyroid

    Dr. Martha Lucas discusses how acupuncture can be a part of your healthcare in dealing with autoimmune disease. 

    • 45 min
    Vegetarians and Hashimoto's

    Vegetarians and Hashimoto's

    Can you be a vegetarian with Hashimoto's and be healthy?

    • 18 min
    Listener questions about Food sensitivity testing and more.

    Listener questions about Food sensitivity testing and more.

    -How much is too much when it comes to cruciferous veggies? Are they best cooked?
    -Are all Hypothyroidism’s cases Hashimoto’s?
    -Can you have Hypothyroidism and not Hashi’s?
    -Can you have Hyperthyroidism and not Grave Diseases?
    -I am retaining too much water, bloated/lower ab pressure and retention under the eyes, tingling, achy hands and ankles. I am gluten free, dairy free, soy and corn free, and alcohol free, additionally, my sodium, and Potassium levels are are normal. What could be causing thi

    • 23 min
    How to fix PMS and Flare ups with diet.

    How to fix PMS and Flare ups with diet.

    We have listener questions about PMS and flare ups of Hashimoto’s symptoms and Stress and flare ups in Hashimoto’s. They both have the same common denominator.

    • 25 min
    Is my poop normal?

    Is my poop normal?

    What is your poop supposed to look like? Do you have constipation or diarrhea? What about IBS? How do you get rid of it?

    • 18 min

Customer Reviews

3.5 out of 5
11 Ratings

11 Ratings

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