4 episodes

Sit by the fire and listen to Stephan and Eliza talk herbs in Cape Cod, Ma. Enchanting and humorous you are bound to learn something you didn't know you needed to know. Do you hear the bells? Schools in.

Herb Talk Herb Talk

    • Alternative Health

Sit by the fire and listen to Stephan and Eliza talk herbs in Cape Cod, Ma. Enchanting and humorous you are bound to learn something you didn't know you needed to know. Do you hear the bells? Schools in.

    Gardening

    Gardening

    Herb Talk
    Hosts Stephan Brown & Eliza Travisano
    www.greatcape.com

    Herbs are weeds and easy to grow in your own back yard
    Lemon Balm
    Valerian
    Black Cohosh
    Wood Betony
    Catnip (yes, it is good for fevers)
    Angelica
    Butterfly Weed/Pleurisy Root
    Echinacea purpurea
    Goldenseal
    Blue Cohosh
    Bloodroot
    Comfrey
    Scullcap
    Wild Yam
    Calendula
    Hops

    "Learn the Plants" Come out to the farm and experience for yourself :)

    • 31 min
    Arthritis

    Arthritis

    Herb Talk
    Hosts Stephan Brown & Eliza Travisano
    www.greatcape.com

    What can contribute to arthritis?'
    cold weather, leaky gut syndrome
    use of pharmaceutical can lead to leaky gut
    Repair of the gut: Flax seed, acidophilis, Slippery Elm, Marshmallow, Comfrey, Meadowsweet
    Get the toxins out of the body/ support & stimulate the liver: Dandelion, Burdock, Turmeric, Sarsaparilla,
    Rheumatoid Arthritis: Devil's Claw
    Other great herbs: Feverfew, Oats, Ginger, Cayenne
    "Bone Tone"
    "Better Bitters"
    Improve Digestion....Improve Arthritis
    Seaweed Soaks
    Topicals: St Johnswort, Arnica, essential oils of Birch & Basil
    "Super Joint Anoint"
    BCQ for anti-inflammatory( contains Turmeric)
    Inflammation in the body leads to problems.....itis
    Back to digestion

    • 30 min
    Winter Health II

    Winter Health II

    greatcape.com
    Hosts Stephan Brown & Eliza Travisano
    Vata Season- Nervous System
    Herbs to calm & nourish the nerves...Oats, Scullcap, Passionflower, Valerian, Wood Betony
    Osha Root- great for sore throats (antiviral, antibacterial)
    Michael Moore the Herbalist swsbm.com
    Ginger- antibacterial, circulatory stimulant
    Cayenne- circulatory stimulant (infused oil)
    Winter is the time to eat heavy food.
    Need good fatty oils...lipids for your brain:)
    Coconut oil...great for cooking
    Eat fish that swim in cold, salt water
    Kelp..great for the thyroid
    Ghee- clarified butter...wonderful for cooking
    Throat- Marshmallow, Licorice, Red Root, Sage
    3 T tea
    Ear Infections- Garlic /Mullein flower infused oil
    Dry Air- Eczema & Psoriasis....need fatty acids
    Comfrey/Calendula salve for dry conditions
    Tea with Licorice, Witchhazel for wet conditions
    Itchy Bitchy
    Check your liver....maybe Detox
    Skin Aliment Assailment
    Check you diet....maybe allergies connected to skin issues
    Depression- St. Johnswort tincture (mild to moderate), Lemon Balm (the "cheery herb"), Elethro or Siberian Ginseng (great adaptagen)
    We invite you to visit our farm and get to know the herbs:)

    • 31 min
    Winter Health I

    Winter Health I

    Hosts Stephan Brown & Eliza Travisano
    www.greatcape.com
    Seasonal Ailments: Allergies, Cold, Flu, Brochitis...
    "wind pollinated" vs. "insect pollinated" plants
    Plant Energy and Harvest Times
    Echinacea- immune stimulant; 1st sign of cold- loading dose (1tsp) & frequency in very important.
    Goldenseal & other Berberines (Oregon Grape & Barberry) only if mucous membranes involved.
    Immunity Soup/ Stew- Astragalus, Codonopsis, Squashes, Garlic, Onions, Aromatic Spices (thyme, rosemary, oregano), Mushrooms (shiitake, maitake, reishi, chaga), Umeboshi Plum paste...
    Eating Herbs
    Cold Hold Snuffle Muffle
    Optimum Lung
    Cleaning with Essential Oils (lavender, eucalyptus, pine, peppermint)
    Fall Detox- Dandelion, Burdock, Sarsaparilla...
    Juicing Fast- Carrots, Beets, Ginger...
    Try Dandy Blend:) great substitute for coffee...really!!!

    • 30 min

Customer Reviews

theeeelistener ,

Questionable how accurate this info is

For example, Tylenol (acetaminophen) is not a nonsteroidal anti-inflammatory drug (NSAID).

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