29 min

The Female Athlete Checkup: Health before performance herBody Podcast

    • Sports

Do you have pain during movement? Is your menstrual cycle normal? Do you have nagging injuries that just won’t heal? Lack of energy? All of this is an indication of your overall health. In Episode 2, Micaela shares her Female Athlete Checkup so you can check in with your body, know what problems to look for, and understand how you can make empowered decisions regarding your health to perform at your best, at any level of activity.

Do you have pain during movement? Is your menstrual cycle normal? Do you have nagging injuries that just won’t heal? Lack of energy? All of this is an indication of your overall health. In Episode 2, Micaela shares her Female Athlete Checkup so you can check in with your body, know what problems to look for, and understand how you can make empowered decisions regarding your health to perform at your best, at any level of activity.

29 min

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