Holistic Wealth Podcast With Keisha Blair Keisha Blair

In this exciting episode of the Holistic Wealth podcast with Keisha Blair, we have an exciting solo episode on how to have a money date night. In the hustle and bustle of our daily lives, it's easy to overlook the importance of nurturing our relationship with money. To help you cultivate a healthy financial mindset, the Holistic Wealth Podcast is excited to delve the concept of "Money Date Nights."



Statistics show that 80% of couples have different money mindsets so it's critical to have ongoing money date nights. Your Personal Financial Identity is a cornerstone of your money date nights and should be integrated throughout. In this episode, I will walk you through effective tips and strategies on how to have a successful and meaningful money date night with your spouse or partner. In the NEW Holistic Wealth Expanded and Updated: 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial Freedom, there are many strategies throughout to help you master the “Art of Recovery From Disruption”.



Resources Mentioned In This Episode: Holistic Wealth (Expanded and Updated): 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial Freedom.



How To Have A Money Date Night



Setting the Scene:



1. Choose a Cozy Setting: Create a comfortable and inviting space for your money date night. Whether it's a quiet corner of your favorite coffee shop or the coziness of your living room, make sure the environment promotes open and honest conversation.



2. Prepare a Light Meal or Snacks: Keep the atmosphere relaxed by preparing a light meal or snacks. Sharing food can foster a sense of togetherness, making your money discussions more enjoyable.



Money Talks:



3. Reflect on Financial Goals: Begin your money date night by reflecting on your individual and shared financial goals. Discuss short-term objectives, such as saving for a vacation, and long-term goals, like retirement planning.



4. Review Budgets Together: Take a look at your budgets and financial plans. Discuss any necessary adjustments or celebrate achievements. The Holistic Wealth Podcast emphasizes the importance of aligning your spending with your values, and this is the perfect time to ensure your financial choices reflect your priorities.



5. Explore Investment Opportunities: Delve into the world of investments together. Whether you're beginners or seasoned investors, share your thoughts on potential opportunities and learn from each other's perspectives.



Mindfulness and Connection:



6. Practice Gratitude: Express gratitude for your financial journey, acknowledging the achievements and lessons learned along the way. Gratitude can shift your mindset towards abundance and prosperity.



7. Vision Boarding for Finances: Embrace the power of visualization by creating a financial vision board. Cut out images and words from magazines or printouts that represent your financial goals and aspirations. Display it in your home as a visual reminder of your shared dreams.



Action Steps:



8. Set Actionable Steps: Before concluding your money date night, establish actionable steps to move closer to your financial goals. This could include setting a monthly savings target, exploring new investment opportunities, or creating a debt-repayment plan.



What You’ll Learn in This Episode:



• Why it's so important to start having money date nights, including some lessons and context from the NEW Holistic Wealth Expanded and Updated book by Keisha Blair.



• Learn some tips and strategies for having meaningful and transformative money date nights including integrating your personal financial identities.



• Learn how to transform your personal money story,

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We're thrilled to share that the Holistic Wealth Expanded and Updated book by Keisha Blair (Forward by Actress Kelly Rutherford) is the WINNER of the Self-Help Motivational category in the Best Book Awards 2023 sponsored by the American Book Fest. We are grateful for the support of thousands of podcast listeners and readers across the globe from over 25 countries including Canada, the US, Germany, Australia, Switzerland, Hungary, the UK, the Caribbean, Africa and many more. In this exciting episode, we are also outlining some strategies with lessons from the book (Holistic Wealth) on how to get unstuck in life.

Life's journey can sometimes feel like a complex maze, with obstacles that leave us feeling trapped and unmotivated. Whether it's a dead-end job, a stagnant relationship, or just a sense of unfulfillment, getting unstuck is a universal desire. Today, we're exploring actionable strategies to help you break through those barriers and reignite the spark within. In this episode, important concepts were highlighted including “mind mapping” and how it impacts getting unstuck in life and building our overall resilience. As the Holistic Wealth Podcast continues to provide valuable insights into holistic well-being, the episode serves as a reminder of the power of the art of recovery from disruption. Keisha Blair's holistic wealth philosophy practices come together to guide individuals toward a life filled with balance, purpose, and the strength to overcome life's challenges. Tune in to listen in to this exciting episode of the Holistic Wealth Podcast.

Resources Mentioned In This Episode:

Holistic Wealth Expanded and Updated: 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial Freedom by Keisha Blair. WINNER OF THE BEST BOOK AWARD 2023

Holistic Wealth Personal Workbook by Keisha Blair

What You’ll Learn in This Episode:

• Explanation of common reasons people feel stuck in life.

• Insights into the significance of self-awareness in identifying and understanding the root causes.

• Exploration of the power of “mind mapping” and goal-setting in overcoming obstacles.

• Tips on how to break down larger goals into manageable tasks.

• Strategies for embracing change even when it feels uncomfortable.

• Practical advice on how to reach out for support when feeling stuck.

• Overview of holistic living principles and their role in overcoming stagnation.

Other Related & Helpful Episodes of the Holistic Wealth Podcast

Gratitude and Overcoming Life Altering Setbacks with Kelly Rutherford

How to Live a Purposeful Life with Kute Blackson

Keys To Unlocking Your True Potential in Life with Keisha Blair

Unleashing the Power of Intuition with Keisha Blair

The Five Practices of Highly Resilient People: Why Some Flourish When Others Fold



Featured on the Show:

• Order Keisha Blair's new book, Holistic Wealth Expanded and Updated: 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial Freedom, also mentioned as a resource in this episode.

• Visit www.keishablair.com and subscribe. Also check out our FREE financial identity quiz and online courses at the Institute on Holistic Wealth. Check out our signature program, and become a Certified Holistic Wealth Consultant and help people build a life of Holistic Wealth. Visit www.holisticwealthpodcast.com and check out the top epsiodes of the Holistic Wealth podcast.

• Order the award-winning, bestselling book Holistic Wealth: 32 Life Lessons To Help You Find Purpose, Prosperity and Happiness, and the Holistic Wealth Personal Workbook.

• Follow Keisha Blair on Instagram and Twitter – and ask me your questions related to holistic wealth!



Enjoying the Holistic Wealth Podcast with Keisha Blair?

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Life is a series of ebbs and flows, filled with unexpected twists and turns. It's a journey that often demands resilience and adaptability to navigate successfully. The Holistic Wealth Framework (developed by Keisha Blair) has long emphasized the importance of finding emotional, spiritual, and financial well-being even in the face of adversity and is referred to as the “Art of Recovery From Disruption”. In this exciting episode of the Holistic Wealth podcast with Keisha Blair, our special guest is Dr. Taryn Marie Stejskal. Dr. Taryn Marie is the Founder and Chief Resilience Officer of Resilience Leadership Institute. Her mission is to positively impact the lives of 1 billion people, by enhancing hope, healing, and health as well as increased consciousness and enhanced leadership through the practices of resilience. She also serves as Chief Product Officer and Chief Happiness Officer for Wicked Happy, a global aspirational apparel brand that promotes positivity and possibility through inspirational messages.



Her book entitled The Five Practices of Highly Resilient People: Why Some Flourish When Others Fold is a #1 Wall Street Journal Bestseller. Global Gurus have recognized Dr. Taryn Marie as a Top 30 Thinker in Leadership, she is a Marshall Goldsmith Top 100 Coach Globally, and was a finalist for the Tony Hsieh Award focused on people who are leading progressive and innovative change in the area of human capital. Her work has been featured by Fox and NBC News, Bloomberg Business, Thrive Global, and Forbes. Her TEDx talk entitled

“How Resilience Breaks Us Out of Our Vulnerability Cage” has been viewed over 1 million times.



In this episode, important concepts were highlighted including the “vulnerability bias” and how it impacts resilience, performative vs “genuine vulnerability” as well as the concept of risk and opportunity and why it’s so important in building resilience. As the Holistic Wealth Podcast continues to provide valuable insights into holistic well-being, the episode serves as a reminder of the power of resilience and the art of recovery from disruption. Keisha Blair's holistic wealth philosophy and Dr. Stejskal's resilience practices come together to guide individuals toward a life filled with balance, purpose, and the strength to overcome life's challenges. Tune in to listen in to this exciting episode of the Holistic Wealth Podcast with special guest, Dr. Taryn Marie Stejskal.



Resources Mentioned In This Episode:

Holistic Wealth Expanded and Updated: 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial Freedom.

The Five Practices of Highly Resilient People: Why Some Flourish When Others Fold.

What is Resilience?

Resilience is the ability to bounce back from adversity, adapt to challenges, and recover quickly from setbacks. It's the capacity to withstand and effectively navigate difficult situations, stressors, or traumatic events while maintaining psychological and emotional well-being. Resilience is not a fixed trait; it can be developed and strengthened over time through various strategies, such as building healthy coping mechanisms, seeking professional help when needed, cultivating a support network, and fostering a growth mindset. It plays a significant role in helping individuals navigate life's challenges and maintain their overall well-being. Holistic Wealth is frequently referred to as “The Art of Recovery from Disruption”.

What You’ll Learn in This Episode:

• The five practices of highly resilient people and why some people flourish even through difficulties while others fold.

• The difference between “genuine vulnerability” and “performative vulnerability” and why genuine vulnerability is needed for deep connection with others.

• What is the vulnerability bias? Why is it important to build resilience?

In this episode of the Holistic Wealth podcast with Keisha Blair, were exploring the essence of creating a lasting brand legacy (including building a global movement). For entrepreneurs and professionals, leaving a meaningful imprint on the world requires more than just financial success. It demands purpose, passion, and a profound understanding of the steps needed to build an enduring brand. A holistic wealth approach is key for building a lasting brand legacy because it goes beyond just financial prosperity and focuses on creating value and a positive impact in all aspects of business and life. In the NEW Holistic Wealth Expanded and Updated: 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial Freedom, there are many strategies throughout to help you master the “Art of Building A Timeless Brand Legacy”. Tune in to listen to this episode of the Holistic Wealth podcast with Keisha Blair.

Resources Mentioned In This Episode:

Holistic Wealth (Expanded and Updated): 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial Freedom. By Keisha Blair

Holistic Wealth Personal Workbook by Keisha Blair

The Certified Holistic WealthTM Consultant Program



Step 1: Define Your Mission/Purpose

A holistic wealth approach encourages entrepreneurs to define a higher purpose for their brand beyond profits. When a brand's mission aligns with its customers' values, it establishes a deep emotional connection that fosters loyalty and long-term relationships. Start with your “story of self” and craft a message and narrative that aligns with your mission and purpose. At the heart of every great brand lies a clear and compelling purpose. Begin your journey by asking yourself, "Why does my brand exist? What difference do I want to make in people's lives?" Align your business goals with a higher purpose that transcends money. Your purpose will serve as the guiding star during challenging times, inspiring both your team and customers to rally behind your cause.



Step 2: Focus on Building Relationships

While financial success is essential, building meaningful relationships are equally valuable. Cultivate a community around your brand by engaging with your audience on a personal level. Building genuine relationships fosters trust and loyalty, transforming customers into brand advocates.



Step 3: Embrace A Holistic Wealth Mindset & Consistency is Key

Consistency is the glue that holds your brand together. From your visual identity to your messaging, ensure that every touchpoint reinforces your brand's essence. This consistency cultivates a sense of familiarity and reliability, making your brand a dependable presence in the lives of your audience.



Step 4: Craft Your Holistic Wealth Portfolio - Innovate and Evolve

To create a lasting brand legacy, your Holistic Wealth Portfolio is key. Every entrepreneur and career professional should have a Holistic Wealth portfolio. The Institute on Holistic Wealth can help you craft a Holistic Wealth Portfolio that is unique to your business and career. It is also necessary to be willing to adapt and innovate. The world is constantly changing, and staying relevant requires an openness to new ideas and opportunities. Continuously assess your brand's relevance and make necessary adjustments to align with the evolving needs and desires of your customers.



Step 5: Commit to Exceptional Quality

A legacy-worthy brand never compromises on quality. Strive for excellence in every aspect of your business, from product development to customer service. Delivering exceptional quality establishes your brand as a benchmark of excellence, setting you apart from the competition.



Step 6: Give Back to Society

One of the most powerful ways to create a lasting brand legacy is through giving back to soci...

Deep within each one of us lies a wellspring of untapped potential, waiting to be unlocked. The journey of self-discovery and personal growth leads us to unveil the boundless possibilities that reside within. Embracing this process not only brings us closer to our dreams but also allows us to live a more fulfilling and purpose-driven life. In this episode of the Holistic Wealth podcast with Keisha Blair, we will explore essential steps to unlock your true potential and unleash the best version of yourself. In this episode, I will walk you through effective strategies to unlock your true potential in life. In the NEW Holistic Wealth Expanded and Updated: 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial Freedom, there are many strategies throughout to help you master the “Art of Recovery From Disruption”. Tune in to listen to this episode of the Holistic Wealth podcast with Keisha Blair.

Resources Mentioned In This Episode:

Holistic Wealth (Expanded and Updated): 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial Freedom. By Keisha Blair



1. Obey The Calling On Your Life

The first step towards unlocking your true potential is obeying the call on your life through self-reflection. Take the time to understand your strengths, passions, values, and beliefs. Reflect on your life experiences, both positive and negative, and learn from them. Ask yourself questions like "What am I truly passionate about?" or "What brings me a sense of fulfillment?" This introspective journey will help you gain clarity about who you are and what you want to achieve in life.

2. Set Clear Goals – Create Your Holistic Wealth Portfolio

Once you have a better understanding of yourself, it's time to set clear and achievable goals. Identify both short-term and long-term objectives that align with your passions and values. Break them down into smaller, manageable steps to create a roadmap for your personal growth. Setting goals provides a sense of direction, motivation, and a sense of accomplishment as you progress. The Institute on Holistic Wealth can help you design your Holistic Wealth Portfolio that’s unique to you.

4. Overcome Fear and Embrace Change

Fear and resistance to change often hold us back from reaching our full potential. Embrace the mindset that growth comes through stepping outside of your comfort zone. Face your fears, take calculated risks, and be open to change. Remember that failure is a natural part of the process, and it provides invaluable lessons for growth.

5. Cultivate Resilience and Positivity

Life is full of challenges and setbacks, but resilience is the key to bouncing back stronger. Cultivate a positive attitude towards life, focusing on solutions rather than dwelling on problems. Practice gratitude and mindfulness to develop resilience in the face of adversity. A positive outlook will not only keep you motivated but also attract positive opportunities and experiences into your life.

6. Surround Yourself with Supportive People

Surround yourself with people who uplift and support you in your journey. Connect with like-minded individuals who share similar goals and aspirations. Seek guidance from mentors or coaches who can offer valuable insights and encouragement. Having a supportive network can make a significant difference in your pursuit of unlocking your true potential.

7. Take Care of Your Well-Being

Physical and mental well-being are vital components of unleashing your true potential. Prioritize self-care, including regular exercise, a balanced diet, and sufficient rest. Practice mindfulness techniques like meditation or yoga to nurture a calm and focused mind. When you take care of yourself, you'll find it easier to tackle challenges and stay on track toward your goals.

What You’ll Learn in This Episode: