Holistic Wealth With Keisha Blair

Keisha Blair

The Holistic Wealth Podcast with Keisha Blair – is hosted by Keisha Blair, award-winning, bestselling author of HOLISTIC WEALTH: 32 Life Lessons To Help You Find Purpose, Prosperity and Happiness and Founder of the Institute on Holistic Wealth. This weekly podcast features celebrities, influencers, CEO's, and everyday experts. The show will also showcase various experts on the key pillars of holistic wealth such as financial wellness, physical health, emotional wellness, and spiritual health. Get full show notes and more information here: https://www.instituteonholisticwealth.com

  1. The 4 Spiritual Laws of Self-Renewal (Whatever Your Mountain, Tell It to God)

    OCT 27

    The 4 Spiritual Laws of Self-Renewal (Whatever Your Mountain, Tell It to God)

    “You were never meant to climb that mountain alone.” - -Keisha Blair We all face mountains — grief, loss, burnout, financial uncertainty, divorce, a toxic job, chronic illness, or invisible emotional exhaustion. These mountains come in many forms, but they share one thing in common: they test the strength of our spirit. In times like these, spiritual self-renewal isn’t an option — it’s a necessity. It’s the foundation of Holistic Wealth — a life built on spiritual, emotional, physical, and financial well-being. God is sovereign and can move any mountain.  In this podcast episode, we discussed the 4 Spiritual Laws of Self-Renewal (from the Holistic Wealth Expanded and Updated Book, with current data on resilience and mental health, to show how these timeless principles can transform both individual lives and entire communities. What You Will Learn from This Episode How to face your “mountains” — grief, burnout, or uncertainty — through spiritual alignment and practical action.The Four Spiritual Laws of Self-Renewal from Keisha Blair’s Thrive Global article, and how to apply them daily for emotional, financial, and spiritual resilience.Why self-reflection and personal inventory are proven tools for stress reduction and mental clarity, supported by research from the American Psychological Association.How setting a clear direction of progress can restore motivation and purpose, backed by Gallup and Harvard Business Review findings on purpose-driven living.The neuroscience of hope: how cultivating optimism and gratitude rewires your brain to handle adversity.Spiritual transformation as a long-term resilience strategy — why prayer, meditation, and service strengthen both individuals and communities.The link between Holistic Wealth and spiritual well-being: how aligning your spiritual health amplifies every other aspect of your life — emotional, physical, and financial.How small acts of renewal can create a ripple effect, helping us reach the global goal of 1 Billion People Living with Holistic Wealth.Memorable takeaways and affirmations:The Global Context: A World in Need of Renewal According to the World Health Organization, more than 1 billion people worldwide now live with a mental health condition — the highest number in recorded history. Rates of anxiety and depression rose by nearly 25% in the first year of the COVID-19 pandemic alone, and stress-related illnesses continue to climb. Meanwhile, Gallup’s Global Workplace Report finds that nearly 60% of employees experience some form of burnout or disengagement at work, costing the global economy hundreds of billions annually.

    23 min
  2. Holistic Wealth in Relationships: Love, Boundaries, and Abundance

    SEP 22

    Holistic Wealth in Relationships: Love, Boundaries, and Abundance

    When most people hear “wealth,” they picture bank accounts or investment portfolios. But true Holistic Wealth is far broader: emotional connection, shared purpose, and healthy boundaries. As the global Holistic Wealth movement—on a mission to reach 1 billion people—passes 150 million lives touched, one truth stands out: your closest relationships can make or break your abundance. In this episode of the Holistic Wealth Podcast, we explore Holistic Wealth in Relationships: Love, Boundaries, and Abundance. The Numbers Don’t Lie 41% of couples report financial stress harms their relationship (Fidelity Couples & Money Study).Couples with shared financial goals are 70% more likely to achieve them.Divorce rates drop up to 50% among partners who hold regular “money check-ins.”Around 60% of workplace affairs begin between colleagues who lack boundaries (AAMFT).Nearly 80% of people define “healthy boundaries” differently from their partner—making communication non-negotiable. Boundaries Are Bridges, Not BarriersHealthy boundaries aren’t walls; they’re bridges to intimacy. They say: “Here’s what keeps me safe, respected, and free to love fully.” Women often see saying “no” as selfish.Men may view boundaries as rejection or weakness.Understanding these differences fosters compassion and connection. Boundaries done well don’t shrink love—they expand it. Money Mirrors Relationship HealthFinances reflect trust and communication. Avoidance, secrecy, or control often surface as financial stress—or even abuse. Meanwhile, couples who talk openly about money thrive emotionally and financially. Workplace Temptations & Emotional SafetyMany affairs start at work not because love is lacking at home, but because boundaries at the office blur. Long hours and financial stress can make outside validation tempting. Re-establishing boundaries—through open discussion and agreed limits—protects both relationships and peace of mind. Tips for Building Holistic Wealth Together Schedule Monthly Wealth Dates: Talk finances, dreams, and self-care.Name Your Values Before Your Numbers: Align priorities before budgets.Negotiate, Don’t Dictate: Treat boundaries as evolving agreements.Celebrate Milestones: Every debt paid, boundary respected, or dream achieved is a win.Interactive Tools Aligned for Love: Relationship Readiness Quiz – Explore compatibility across resilience, values, and money styles.Personal Financial Identity Quiz – Discover your financial personality and resilience framework.Holistic Wealth Reset & Reflection Guide – A family tool for resilience and reflection. Holistic Wealth & Global ProsperityGermany’s Agenda 2030 explicitly embraces multi-dimensional prosperity, echoing Keisha Blair’s Holistic Wealth: 36 Life Lessons. The German edition has gained momentum across Europe, as policymakers adopt the Holistic Wealth Framework to measure well-being beyond GDP. Holistic Wealth isn’t only about dollars—it’s emotional architecture. Relationships with strong boundaries and open communication are fertile ground for abundance. As we continue toward the 1 billion lives milestone, remember: your partnerships are part of your wealth portfolio. Invest in them with the same care as your most valuable asset—because they are. Resources Mentioned: Holistic Wealth (Expanded and Updated) by Keisha BlairAligned For Love: Relationship Readiness Quiz – Institute on Holistic WealthPersonal Financial Identity Quiz – Institute on Holistic WealthHolistic Wealth Reset & Reflection Guide – Institute on Holistic Wealth

    25 min
  3. What is Holistic Resilience? The New Resilience Frameworks for the 21st Century

    SEP 1

    What is Holistic Resilience? The New Resilience Frameworks for the 21st Century

    When we talk about resilience, too often the conversation stops at “mental grit” or “pushing through.” But the truth is this: resilience isn’t about grinding harder. It’s about recovery. But in the 21st century, marked by global pandemics, mass caregiving crises, economic instability and high inflation, and unprecedented trauma, this outdated definition no longer serves us. Holistic Resilience reframes resilience as not just surviving adversity but rebuilding from the inside out—biologically, emotionally, financially, socially, and spiritually. It integrates nervous system recovery with identity reinvention, creating a blueprint for sustainable thriving after disruption. It’s about rewiring the nervous system after disruption. And for those who have been through trauma, who spend months or years in a state of hypervigilance, this recovery is both urgent and lifesaving. In this episode of the Holistic Wealth podcast, our topic is "What is Holistic Resilience? The New Resilience Frameworks for the 21st Century".  Resources Used in This Episode: Holistic Wealth (Expanded and Updated): 36 Life Lessons to Help You Recover from Disruption, Find Your Life Purpose, and Achieve Financial FreedomWhy We Need a New Framework for Resilience The numbers speak for themselves: 70% of adults worldwide will experience at least one traumatic event in their lifetime. That’s 5.6 billion people alive today (WHO, 2023).Roughly 1 in 13 people globally will develop PTSD at some point.Long-term caregiving reduces life expectancy by an average of 9 years due to stress-induced telomere shortening (UCSF study).Trauma survivors are 2-3x more likely to develop chronic illness, depression, or financial instability.A landmark ACEs (Adverse Childhood Experiences) study found that people with 4 or more ACEs are 12x more likely to attempt suicide and 3x more likely to develop heart disease.

    18 min
  4. Life After Caregiving: How to Rebuild Purpose, Identity, and Wealth

    AUG 25

    Life After Caregiving: How to Rebuild Purpose, Identity, and Wealth

    Why Life After Caregiving Matters Life after caregiving is one of the least discussed but most critical transitions in a person’s life. For years, sometimes decades, caregivers pour their time, energy, and finances into supporting a loved one. And when that season ends, many caregivers feel a deep sense of burnout, grief, and purposelessness.  In a previous episode, we announced that the Holistic Wealth Movement founded by Keisha Blair, has already impacted over 120 million lives worldwide— a milestone that represents a seismic shift in how people everywhere are redefining what it means to be truly wealthy.This is especially relevant as people are turning to Holistic Wealth, a concept that blends financial security with emotional wellbeing, purposeful living, and physical health to create true holistic resilience in challenging times.

    15 min
  5. Holistic Wealth Podcast: Teen Resilience, and Back-to-School Success: Lessons from Derek Gagnon’s Out of Time

    AUG 18

    Holistic Wealth Podcast: Teen Resilience, and Back-to-School Success: Lessons from Derek Gagnon’s Out of Time

    Back-to-school season isn’t just about sharpened pencils and fresh notebooks — it’s about preparing teens for the challenges, opportunities, and choices that shape their futures. On this week’s episode of the Holistic Wealth Podcast, we’re joined by author and educator Derek Gagnon, whose thrilling time-travel novel Out of Time delivers powerful life lessons for teens and parents alike.  Derek’s book follows a 16-year-old protagonist who wakes up in a strange place — and a strange time — with no memory of who she is. Swept into a dangerous conflict between a ruthless antagonist and a rebel group fighting to protect people across timelines, she must make life-changing decisions without knowing what’s ahead. It’s a story of courage, identity, and resilience — and a perfect conversation starter for this season of new beginnings. Derek Gagnon was born in a small town north-west of Quebec City. Thanks to the military life, his family moved to Ontario in the early 2000s, where he lived ever since. After attending high school north of Toronto, Derek pursued higher education at the University of Ottawa, where he completed his undergraduate studies in French literature. He now resides in Canada’s capital city with his wife and two children. In addition to family life, he has dedicated himself to teaching French to middle-grade students.

    21 min
  6. The Holistic Wealth Movement Surpasses 120 Million: Why Holistic Wealth Is Critical for Resilience

    AUG 11

    The Holistic Wealth Movement Surpasses 120 Million: Why Holistic Wealth Is Critical for Resilience

    The Holistic Wealth Movement founded by Keisha Blair, has officially impacted over 120 million lives worldwide — a milestone that marks more than just growth in numbers. It represents a seismic shift in how people everywhere are redefining what it means to be truly wealthy. In today’s world, where the global retirement savings gap is projected to hit $400 trillion by 2050 and over 70% of people report feeling financially insecure, the old definitions of wealth no longer suffice. Instead, people are turning to Holistic Wealth — a concept that blends financial security with emotional wellbeing, purposeful living, and physical health to create true resilience in challenging times. Resources Used In This Episode: Holistic Wealth (Expanded and Updated): 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial FreedomHolistic Wealth Personal Workbook by Keisha BlairThe Certified Holistic Wealth Consultant ProgramWhat is Holistic Resilience? Holistic Resilience is the ability to adapt, recover, and thrive by nurturing all aspects of your well-being – physical, emotional, financial and spiritual. It means building strength not just in one area of life, but creating the foundation that supports you through sustainable growth. Holistic resilience is a core pillar of Holistic Wealth. While Holistic Wealth is the complete integration of your financial health, emotional wellbeing. Physical health, relationships, life purpose, Holistic Resilience is the dynamic force that keeps this integration strong and thriving – especially in times of adversity or stress. Keisha Blair is widely regarded as the Mother of Holistic Wealth and the Mother of Resilience Frameworks, as she developed and popularized a comprehensive multi-dimensional approach to resilience  introduced through Holistic Wealth as the “art of recovery from disruption” and through the Holistic Wealth Movement. What is the Holistic Wealth Generation? The term Holistic Wealth Generation, coined by Keisha Blair in The New York Observer, describes a rising global community committed to redefining success. This generation values: Purpose over popularityWellbeing over burnoutResilience over reckless growthThey understand that real wealth is a harmony of money, relationships, mindset, and health — a balance that allows them not just to survive but to thrive no matter the obstacles.

    28 min
  7. Holistic Wealth is the New Retirement Plan

    AUG 4

    Holistic Wealth is the New Retirement Plan

    In this episode of the Holistic Wealth Podcast, we explored why Holistic Wealth is the new Retirement Plan. More and more people are waking up to the fact that saving a portion of their income in a retirement fund for decades isn’t enough to guarantee freedom, security or fulfillment later in life. The conventional retirement model was designed in an era of stable jobs, predictable pensions and low healthcare costs. That era is over.  Why Traditional Pension Plans No Longer Work Rising living costsEconomic uncertaintyLonger lifespansJob instabilityThese factors have made the old-school retirement plan obsolete for many. What’s needed is a new framework to address all the major facets of our lives and helps us build resilience (including financial resilience). Holistic Wealth as well as the Holistic Wealth mindset are powerful frameworks to help create a life of balance, financial security, and emotional resilience—factors that science proves can be beneficial to those in retirement planning. In this episode of the Holistic Wealth Podcast, we explore how Holistic Wealth is the new Retirement Plan.  Why Holistic Wealth is the New Retirement PlanThe Old Retirement Plan Is Crumbling:  Retirement Is Becoming Financially Unattainable According to the World Economic Forum, the global retirement savings gap is projected to reach $400 trillion by 2050.In Canada and the U.S., the average retirement savings for those approaching retirement (age 55-64) is less than $200,000, while they need at least $1 million to retire comfortably.1 in 4 Americans aged 50+ has no retirement savings at all (AARP). The Job Market No Longer Rewards Long-Term Loyalty  Average job tenure has dropped to 4.1 years (U.S. Bureau of Labour Statistics).Traditional pensions are now rare. In 1980, 60% of private-sector workers had a defined benefit pension. Today? Just 4%.People Are Outliving Their Money  Life expectancy is increasing. A person retiring at 65 today may need 30+ years of income — and most aren’t prepared.The number of people aged 100+ has doubled in the last decade (UN data). Resources Used In This Episode: Holistic Wealth (Expanded and Updated): 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial FreedomHolistic Wealth Personal Workbook by Keisha BlairThe Certified Holistic Wealth Consultant Program

    18 min
  8. Feeling Burnt Out or Stuck? You’re Not Alone — It’s Time for a Holistic Wealth Reset

    JUL 21

    Feeling Burnt Out or Stuck? You’re Not Alone — It’s Time for a Holistic Wealth Reset

    We’re halfway through 2025. And if you’re feeling disillusioned, burnt out, or uncertain about your future… You are exactly who I had in mind when I created this special Holistic Wealth Reset episode of the Holistic Wealth Podcast. More and more, people around the world are confronting the truth: The way we’ve been taught to chase success — the pressure, the hustle, the constant financial stress — isn’t working. We’re tired. We’re overwhelmed. And we’re overdue for a reset. This episode is your invitation to pause, reflect, and come back to your true self. It’s a guided reset using the principles of Holistic Wealth Coaching — designed to help you reclaim your purpose, passion, and peace of mind. Get your FREE Holistic Wealth Reset Checklist now at Institute on Holistic Wealth. The Data Tells the Story: 77% of people globally feel burnt out (Microsoft Work Trend Index, 2025)Half of adults live paycheck to paycheck despite working full time (CNBC, 2025)70% of Gen Z report anxiety about their future (Deloitte, 2025)64% of women say they’ve never been taught how to define success on their terms (Institute on Holistic Wealth Study, 2024)And from our community, over 5,000 women have taken the Personal Financial Identity Quiz — revealing common patterns like The Minimalist and The Anxious Spender. These numbers tell us:  Holistic Wealth Coaching isn’t just helpful — it’s essential. What is a Holistic Wealth Reset? I developed the Holistic Wealth Method™ after navigating deep personal loss and healing.  I’ve coached thousands through life transitions, and here’s what I know: A true reset isn’t just about money. It’s about your entire life — your values, energy, time, purpose, and peace. A Holistic Wealth Reset helps you: Reconnect with your core valuesSet healthy boundariesAudit financial decisions with meaningReclaim time and energy from draining obligationsAlign with your true vision for lifeIt all begins when you stop numbing… and start noticing. What You’ll Learn in This Episode: How to audit your mental, emotional, financial, and spiritual healthWhy resilience means more than bouncing back — it’s about moving forwardHow money trauma and toxic habits hold women back (and how to break free)How to apply the Holistic Wealth Method™ to your real lifeWhy wealth is a daily practice, not a far-off dream This isn’t just a podcast — it’s a personal reset. The 5 Steps of the Holistic Wealth Reset: Personal Identity Audit — Who am I at my core?Alignment Inventory — What’s out of sync with my values?Emotional Spending Cleanse — Where am I using money to self-soothe?Time Freedom Reclaim — What drains my energy?Vision Reset — What does success really mean for me?Join the 1 Billion With Holistic Wealth Movement The Holistic Wealth Reset is part of a global movement to empower 1 billion people to live with Holistic Wealth by 2030. With coaches in over 25 countries, we celebrate Global Holistic Wealth Day every April 9th — inspiring people to redefine success and purpose on their own terms. You Don’t Have to “Push Through” Anymore If you feel like your life isn’t really yours… If you’ve been living by someone else’s definition of success… If you’ve been waiting for “someday” to make a change…Let this be your reset - You don’t need permission — just one clear moment of truth.

    27 min
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About

The Holistic Wealth Podcast with Keisha Blair – is hosted by Keisha Blair, award-winning, bestselling author of HOLISTIC WEALTH: 32 Life Lessons To Help You Find Purpose, Prosperity and Happiness and Founder of the Institute on Holistic Wealth. This weekly podcast features celebrities, influencers, CEO's, and everyday experts. The show will also showcase various experts on the key pillars of holistic wealth such as financial wellness, physical health, emotional wellness, and spiritual health. Get full show notes and more information here: https://www.instituteonholisticwealth.com

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