7 episodes

Welcome to But Not Alone, a series that sheds light on the careers of different professionals and social media influencers!
Every episode we welcome a guest who's been thriving in their industry and we talk about their personal life, their personal development and most important their mental health.
These series are recorded with the intentions to uncover the tips and tricks of these individuals and how they are coping with self-isolation during the Covid-19 pandemic.

Home But Not Alone Junior Moaku

    • Health & Fitness
    • 5.0 • 2 Ratings

Welcome to But Not Alone, a series that sheds light on the careers of different professionals and social media influencers!
Every episode we welcome a guest who's been thriving in their industry and we talk about their personal life, their personal development and most important their mental health.
These series are recorded with the intentions to uncover the tips and tricks of these individuals and how they are coping with self-isolation during the Covid-19 pandemic.

    Ep. 7 : Dailyn Santana - Mental health Advocate-Spoken Word Artist

    Ep. 7 : Dailyn Santana - Mental health Advocate-Spoken Word Artist

    This episode we side down with the only and only Dailyn Santana and we discuss mental health, bipolar disorder and poetry!

    • 46 min
    Ep.6 : Jean Victor Mukama - Professional Basketball Player

    Ep.6 : Jean Victor Mukama - Professional Basketball Player

    In this episode we are chatting with the one and only (also a former teammate of mine) Jean Victor Mukama! JV is a professional basketball players with an impressive resume from high school through university! JV and I discusses his as a pro athlete and we talk about the impact mental health has on athletes and youth! Come listen to his tips and tricks and our favourite moments as Teammates!

    Welcome to Home But Not Alone, a series that sheds light on the career of different professionals and social media influencers!  
    Every episode we welcome a guest who’s been thriving in their industry and we talk about their personal life, their personal development and most important their mental health. These series are recorded with the intentions to uncover the tips and tricks of these individuals and how they are coping with self-isolation during the Covid-19 pandemic.

    • 47 min
    Ep.5 : Joy Chiekwe - Personal Trainer

    Ep.5 : Joy Chiekwe - Personal Trainer

    In this episode we are chatting with Joy Chiekwe! She is one of the only few Certified Exercise Physiologist in Canada and a personal trainer! Join us and learn more about her career as a health expert  ant the importance of cardiovascular exercises during the pandemic!   

    Welcome to Home But Not Alone, a series that sheds light on the career of different professionals and social media influencers!

    • 21 min
    Ep.4 : Jojo Mason (Country Artist)

    Ep.4 : Jojo Mason (Country Artist)

    Welcome BACK to Home But Not Alone, in this episode we are chatting with the one and only Jojo Mason! He is one of Canada's newest and most successful country artist with multiple records reaching the top 10! Join us and learn more about his experience in the music industry, his struggle with mental health and his overcoming. We discuss self care routines, favourite movies, songs importance of family and more all while being self isolating.   



    Home But Not Alone, a series that sheds light on the career of different professionals and social media influencers!  Every episode we welcome a guest who’s been thriving in their industry and we talk about their personal life, their personal development and most important their mental health. These series are recorded with the intentions to uncover the tips and tricks of these individuals and how they are coping with self-isolation during the Covid-19 pandemic. 



     Follow JoJo on social media and visit his website: https://www.jojomasonmusic.com/ 

    Save Me Save We provides a supportive community for Mental Health Advocates and Survivors around the world. We operate and pride ourselves on Quality Service, Education, and Social Responsibility. For more please visit https://SaveMeSaveWe.com

    • 50 min
    Ep.3 : Why Officers Need A 4 Year Policing Degree

    Ep.3 : Why Officers Need A 4 Year Policing Degree

    For the past week there has been a series of ongoing protest and riots against police brutality around the world, the protests were sparked after the death of George Floyd, an unarmed black man whose life was taken while being arrested by police officers in Minneapolis.
    These senseless death at the hands at police officers have us question whether or not the mans we hire to protect and serve our communities have adequate training. 

    In this episode I welcome Sehkahnee Reynolds and Michael Clemons and we discuss our personal experiences with the police and why a police officers should require a 4 year policing degree.

    Save Me Save We provides a supportive community for Mental Health Advocates and Survivors around the world. We operate and pride ourselves on Quality Service, Education, and Social Responsibility. For more please visit SaveMeSaveWe.com

    • 1 hr 26 min
    Ep.2 : Megan Neaves - Systemic Racism & White Privilege

    Ep.2 : Megan Neaves - Systemic Racism & White Privilege

    In today’s episode we will focus on Systemic racism and White Privilege with Megan Neaves.

    Megan Neaves is the Executive Director of Impowered Community Engagement & Consulting, an organization that aims to empower people to break the cycles of systemic racism in Nova Scotia. Megan is also a jr. high teacher with the Halifax Regional Centre of Education. This fall she will begin a Masters in Educational Foundations specializing in Anti-Racist Education.
    In 2018 Megan developed a unit called “Empowering Changes” that aims to teach students how to recognize white privilege and how to use their privilege to create change.
     


    This episode focuses on the following things:
    - Systematic racism in Canada and Nova Scotia
    - Recognizing White Privileges
    - History of racism in Nova Scotia
    - Discrepancies in the educational system
    - How to support and educate yourself moving forward

    Megan provides workshops and presentations on White Privilege and Systemic Racism for Impowered Community Engagement & Consulting. For any inquiries email her at Impowered@meganneaves.ca

    • 33 min

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