33 min
How Anxiety and Bipolar Disorder Can Overlap with Hannah Stone #OurAnxietyStories
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- Mental Health
Hannah Stone is an artist who began painting and designing clothes in 2002. Inspired by the nostalgia of childhood visits to the seaside arcade, Hannah claims her work "has a way of transporting the viewer to a sweeter and simpler time”.
In this episode of #OurAnxietyStories Hannah dives into her journey with anxiety and bipolar disorder, sharing that she didn’t realize she had anxiety her entire life until recently receiving a diagnosis. Hannah shares that in the past, she was able to hide how she was feeling, and put up a front for the outside world. As a recovered substance user, Hannah mentions that for a long time she coped by self-medicating with drugs and alcohol. Today, Hannah is eagerly exploring the various coping tools and strategies available and learning to cope with her anxiety day by day. To see Hannah’s art visit www.gohannahstone.com.
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#OurAnxietyStories is brought to you by Anxiety Canada™, a leader in developing free evidence-based resources, including the free anxiety-management app, MindShift CBT. To learn more about Anxiety Canada, visit www.AnxietyCanada.com.
Anxiety Canada™ is proud to be affiliated with HeretoHelp. HeretoHelp is a project of the BC Partners for Mental Health and Addictions Information funded by the Provincial Health Services Authority (PHSA).
Hannah Stone is an artist who began painting and designing clothes in 2002. Inspired by the nostalgia of childhood visits to the seaside arcade, Hannah claims her work "has a way of transporting the viewer to a sweeter and simpler time”.
In this episode of #OurAnxietyStories Hannah dives into her journey with anxiety and bipolar disorder, sharing that she didn’t realize she had anxiety her entire life until recently receiving a diagnosis. Hannah shares that in the past, she was able to hide how she was feeling, and put up a front for the outside world. As a recovered substance user, Hannah mentions that for a long time she coped by self-medicating with drugs and alcohol. Today, Hannah is eagerly exploring the various coping tools and strategies available and learning to cope with her anxiety day by day. To see Hannah’s art visit www.gohannahstone.com.
***
#OurAnxietyStories is brought to you by Anxiety Canada™, a leader in developing free evidence-based resources, including the free anxiety-management app, MindShift CBT. To learn more about Anxiety Canada, visit www.AnxietyCanada.com.
Anxiety Canada™ is proud to be affiliated with HeretoHelp. HeretoHelp is a project of the BC Partners for Mental Health and Addictions Information funded by the Provincial Health Services Authority (PHSA).
33 min