52 min
How Do I Make the Decision to Stop Drinking? with Laura McKowen Help A Human Out
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- Mental Health
We all have vices. For some of us, it’s eating fried food, biting our nails or binge-watching bad reality TV. But how do we figure out if the things we find comfort in have become a problem? This week, we talked with author, speaker and teacher Laura McKowen, who shared her advice and the surprising magic she found in living a sober life.
Show Notes:
- Laura McKowen's Website
- We Are The Luckiest: The Surprising Magic of a Sober Life
- Laura McKowen's courses and groups
- The Luckiest Club - sober is better together
Shop Our Sponsor:
- FMYH - Fancy Meeting You Here is a collaborative space for creatives to grow their ideas and shape their goals.
- FMYH Patreon
Support this show http://supporter.acast.com/help-a-human-out.
See acast.com/privacy for privacy and opt-out information.
We all have vices. For some of us, it’s eating fried food, biting our nails or binge-watching bad reality TV. But how do we figure out if the things we find comfort in have become a problem? This week, we talked with author, speaker and teacher Laura McKowen, who shared her advice and the surprising magic she found in living a sober life.
Show Notes:
- Laura McKowen's Website
- We Are The Luckiest: The Surprising Magic of a Sober Life
- Laura McKowen's courses and groups
- The Luckiest Club - sober is better together
Shop Our Sponsor:
- FMYH - Fancy Meeting You Here is a collaborative space for creatives to grow their ideas and shape their goals.
- FMYH Patreon
Support this show http://supporter.acast.com/help-a-human-out.
See acast.com/privacy for privacy and opt-out information.
52 min