52 min

How Do I Make the Decision to Stop Drinking? with Laura McKowe‪n‬ Help A Human Out

    • Mental Health

We all have vices. For some of us, it’s eating fried food, biting our nails or binge-watching bad reality TV. But how do we figure out if the things we find comfort in have become a problem? This week, we talked with author, speaker and teacher Laura McKowen, who shared her advice and the surprising magic she found in living a sober life.


Show Notes:
- Laura McKowen's Website
- We Are The Luckiest: The Surprising Magic of a Sober Life
- Laura McKowen's courses and groups
- The Luckiest Club - sober is better together


Shop Our Sponsor:
- FMYH - Fancy Meeting You Here is a collaborative space for creatives to grow their ideas and shape their goals.
- FMYH Patreon

Support this show http://supporter.acast.com/help-a-human-out.

 
See acast.com/privacy for privacy and opt-out information.

We all have vices. For some of us, it’s eating fried food, biting our nails or binge-watching bad reality TV. But how do we figure out if the things we find comfort in have become a problem? This week, we talked with author, speaker and teacher Laura McKowen, who shared her advice and the surprising magic she found in living a sober life.


Show Notes:
- Laura McKowen's Website
- We Are The Luckiest: The Surprising Magic of a Sober Life
- Laura McKowen's courses and groups
- The Luckiest Club - sober is better together


Shop Our Sponsor:
- FMYH - Fancy Meeting You Here is a collaborative space for creatives to grow their ideas and shape their goals.
- FMYH Patreon

Support this show http://supporter.acast.com/help-a-human-out.

 
See acast.com/privacy for privacy and opt-out information.

52 min

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