5 min
How Friends Can Make Shame Worse Manage Your Mind
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- Mental Health
We've all been there: you share a story with a friend, expecting empathy and support, but instead, their reaction makes you feel even worse. This episode dives into the unhelpful ways friends can amplify your shame and explores the different types of reactions that can turn a vulnerable moment into a shame spiral.
We've all been there: you share a story with a friend, expecting empathy and support, but instead, their reaction makes you feel even worse. This episode dives into the unhelpful ways friends can amplify your shame and explores the different types of reactions that can turn a vulnerable moment into a shame spiral.
5 min