25 min

How much‪?‬ Science Of Ultra

    • Course à pied

How much running and how much overall exercise training should you be doing to prepare yourself for ultra-marathons or other major endurance adventures?

Show page: https://scienceofultra.com/podcasts/140

How much running and how much overall exercise training should you be doing to prepare yourself for ultra-marathons or other major endurance adventures?

Show page: https://scienceofultra.com/podcasts/140

25 min

Palmarès des balados : Course à pied