12 min

How Procrastination Is A Form Of Sabotage Reverse The Relapse After Weight Loss Surgery

    • Nutrition

Have you ever committed to something that you know would really help you, and then you’ve taken no action?
It got me thinking about procrastination as a form of sabotage and I thought it would be great to explore this on the podcast as I think this can be a common block for many listeners. 
We know that Sabotage is sneaky. It happens at the subconscious level.   
Sabotage looks like resistance. We can’t seem to get started, or we get started and we stop.
Listen to learn more!

Have you ever committed to something that you know would really help you, and then you’ve taken no action?
It got me thinking about procrastination as a form of sabotage and I thought it would be great to explore this on the podcast as I think this can be a common block for many listeners. 
We know that Sabotage is sneaky. It happens at the subconscious level.   
Sabotage looks like resistance. We can’t seem to get started, or we get started and we stop.
Listen to learn more!

12 min