How social media affects your mental health w/ psychologist Dr. Blair Steel BIG SIS ENERGY

There are so many pro and cons to social media, and too much can have a negative affect on our mental health. In this weeks episode we dive into the hard facts with special guest Dr. Blair Steel licensed psychologist. She answers your guys questions on how social media affects your brain, and how to set healthy boundaries. Follow Dr. Blair Steel Instagram : @drblairpsyd Our Instagram @Bigsisenergyy