35 min
How To Actually Get Lean Breaking Ninety Fitness
-
- Fitness
Coaches Alex & Kelly are back in this episode discussing the reality of what it means to actually get lean.
Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe in sustainable approaches that free people from spending their entire day in the kitchen and gym. No quick fixes, no fad diets, just real coaching.
In this episode we discuss:
- How to define lean for yourself
- Where your focus truly needs to be
- What sacrifices you have to make
- and much more!
Follow us on instagram and join our free community on
Facebook: https://www.facebook.com/groups/breaking90
IG - @breakingninetyfitness
E - alex@breakingninetyfitness.com
Book a Call - https://calendly.com/breakingninety/strategy-session
Coaches Alex & Kelly are back in this episode discussing the reality of what it means to actually get lean.
Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe in sustainable approaches that free people from spending their entire day in the kitchen and gym. No quick fixes, no fad diets, just real coaching.
In this episode we discuss:
- How to define lean for yourself
- Where your focus truly needs to be
- What sacrifices you have to make
- and much more!
Follow us on instagram and join our free community on
Facebook: https://www.facebook.com/groups/breaking90
IG - @breakingninetyfitness
E - alex@breakingninetyfitness.com
Book a Call - https://calendly.com/breakingninety/strategy-session
35 min