How to Create Boundaries in Work and Life with Minaa B: The Next Right Step, Part 1 Lessons Learned with Komal

Part One, "Boundaries": In this special four-part series, Komal reflects on the insights and wisdom of the guests from The Next Right Step program. In part one, she shares her conversation with Minaa B., licensed therapist and self-described boundary expert. We learn how to create strong boundaries and how to honour ourselves and those we love in the process. We also explore how to navigate boundaries with work, how to navigate the fear that can come when creating and sustaining boundaries and more.