15 min
How to free yourself from anxiety My Sisters' Glo
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- Parenting
Hey Fam!
This week E dives into how we can be free from perfection and anxiety.
Key Takeaways:
Restructure your thinking (CBT technique) the spiritual backing of this is "Renew your mind" (Romans 12:2) Challenge your thinking (CBT) the spiritual backing of this is "Taking every thought captive" (2 Corinthians 10:5)Be sure to share this episode with 3-5 friends of family members!
Also, for topics you want to hear about email me at elysha@mysistersglo.org
Hey Fam!
This week E dives into how we can be free from perfection and anxiety.
Key Takeaways:
Restructure your thinking (CBT technique) the spiritual backing of this is "Renew your mind" (Romans 12:2) Challenge your thinking (CBT) the spiritual backing of this is "Taking every thought captive" (2 Corinthians 10:5)Be sure to share this episode with 3-5 friends of family members!
Also, for topics you want to hear about email me at elysha@mysistersglo.org
15 min