How to Get Out of a Funk How to Like Your Life

How To Like Your Life Podcast
Episode 10 - How to Get Out of a Funk
No matter how many tools we have, no matter how wonderful our mental health is, some days we just wake up in a *funk*. In this episode, Emilie shares five of her favorite practical approaches to self soothing and feeling better when you wake up in a bad mood, or just need a little boost.
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Learn more about the Hypnotic Empowerment Masterclass: https://www.emilieleyes.com/hypnotic-empowerment-masterclass 
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NOTE: The topics covered in this podcast are for educational purposes only, and do NOT replace the advice from licensed medical professionals. If you are unsure of whether these tools discussed are right for you, please consult with your healthcare providers first.
Episode’s key topics: mental health, mood boost, mind-body connection, self care, brain training, hypnosis, self soothing