38 min

How To Stop Catastrophising UnlockedUK

    • Self-Improvement

Is it really a catastrophy or are you catastrophising? . It's very easy for us to go straight to worse case scenario when things really are not that bad. . This week's episode of Unlocked will address how we prevent this and how to be prepared ofbthe worse ever did happen  So join us as we provide you with some nuggets that will help overcame whatever life throws at you.

Is it really a catastrophy or are you catastrophising? . It's very easy for us to go straight to worse case scenario when things really are not that bad. . This week's episode of Unlocked will address how we prevent this and how to be prepared ofbthe worse ever did happen  So join us as we provide you with some nuggets that will help overcame whatever life throws at you.

38 min