How To Work Through Mid Run Panic, Fear, and Self-Doubt Run, Selfie, Repeat

Hey Gang! Today on the Run, Selfie, Repeat podcast, I want to talk about this question that was asked on my Instagram:
"Ok HOW do you get over the desperate feeling during a race? Like I always feel like I can't keep the pace up and will never PR ever again." 
Let's talk about how to work through mid-run panic, fear, and self-doubt.
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