How V Dealt With Grief V Talks

Trigger Warning: This episode contains contents of grief, depression, suicide, and parent loss

In this emotionally charged episode, Vanessa delves into the profound and often complex experience of losing a mother to mental health challenges. She is a mental health advocate and someone who has intimately grappled with this journey themselves. Vanessa navigates the raw emotions, the lingering questions, and the transformative impact of such a loss.

Join us as we honour the memory of mothers lost to mental health struggles and explore the resilience and strength that can emerge from even the darkest of circumstances. This episode is a heartfelt tribute to the enduring bond between mother and child and a beacon of hope for anyone grappling with the aftermath of such a profound loss.

If you need help, please know that there are resources available. Here are just a few:
https://www.healingincolour.com/
First Nations Health Authority: Mental Health and Cultural Supports
Provides free counselling to people of Indigenous heritage.
Healing Takes Time: Wellness Resources
Suicide: Responding and Keeping People Safe
DIVERSEcity Community Resources Society: 604-597-0205—Offers peer support, mental health, and substance misuse services to newcomers and racialized people.
Multicultural Mental Health Resource Centre
National Queer & Trans Therapists of Colour Network
Vancouver Black Therapy & Advocacy Foundation


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