100 episodes

Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.

Human Performance Outliers Podcast Zach Bitter Shawn Baker

    • Fitness
    • 4.7 • 82 Ratings

Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.

    Strength Work & Endurance Training - Matt Pendola

    Strength Work & Endurance Training - Matt Pendola

    Matt owns Pendola Training  with a host of experience and certifications. He works primarily with endurance athletes with a focus on strength and conditioning. 

    patreon.com/HPOpodcast or paypal.me/hpopod
    BiOptimizers – bioptimizers.com/human promo: HUMAN10
    Discounts on Zach's gear of choice: zachbitter.com/mygear
    Training Plans: zachbitter.com/training-plans
    IG: @zachbitter Tw: @zbitter FB: @zach.bitter Web: zachbitter.com
    Matt - IG: @pendolaproject - FB: @pendolaproject - Web: pendolatraining.

    • 1 hr 57 min
    Olympian & Canadian Record Holder - Evan Dunfee

    Olympian & Canadian Record Holder - Evan Dunfee

    Evan is a professional race walker. Rio Olympics 4th in 50km, 50km Canadian Record, 2019 World Championship bronze medal.

    Support: patreon.com/HPOpodcast or paypal.me/hpopod

    Ep. Sponsor - bioptimizers.com/human promo: HUMAN10

    Zach's Training Plans: https://zachbitter.com/training-plans

    Zach's Gear: zachbitter.com/mygear and/or linktr.ee/zachbitter

    Show - IG: @zachbitter Tw: @zbitter FB: @zach.bitter Web: zachbitter.com

    Evan - IG: @evandunfee Tw: @EvanDunfee Web: dunfeewalks.com 

    • 1 hr 36 min
    Dr. Stephen Hussey

    Dr. Stephen Hussey

    Dr. Hussey is a Chiropractor and Functional Medicine practitioner who is passionate about heart health. As a Type-1 Diabetic, and heart attack survivor, Dr. Hussey hopes to open the dialogue around heart health.

    Support the show: https://patreon.com/HPOpodcast or https://paypal.me/hpopod

    Episode Sponsor: LMNT - https://drinkLMNT.com/HPO

    Episode Sponsor: BiOptimizers – https://bioptimizers.com/human promo: HUMAN10

    Find Stephen - https://resourceyourhealth.com

    • 1 hr 26 min
    Injury Prevention Best Practice - Brodie Sharpe

    Injury Prevention Best Practice - Brodie Sharpe

    Brodie is the Founder of, "The Run Smarter Series," and hosts, "Run Smarter Podcast."

    Support the show: https://patreon.com/HPOpodcast or https://paypal.me/hpopod

    Episode Sponsors:
    BiOptimizers – www.bioptimizers.com/human promo: HUMAN10
    EggWeights – www.eggweights.com promo: Zach15

    Zach: Web: zachbitter.com - IG: @zachbitter Tw: @zbitter FB: @zach.bitter 

    Brodie - IG: @runsmarterseries - Tw: @BrodieSharpe - FB: @TheRunSmarterPodcast  - Web: runsmarter.online - Pod: playpodca.st/run

    • 1 hr 29 min
    Dietitian's Dilemma: Dr. Chris Palmer - Mental Health

    Dietitian's Dilemma: Dr. Chris Palmer - Mental Health

    Dr. Chris Palmer is a Harvard Medical School Physician, researcher, consultant, and educator focusing on mental illness.

    Support: patreon.com/HPOpodcast or paypal.me/hpopod​

    Sponsor: SFuels - sfuelsgolonger.com​ - promo code: ZACHB5

    Show links - Web: zachbitter.com - IG: @zachbitter Tw: @zbitter FB: @zach.bitter

    Michelle - IG: @runeatmeatrepeat - Tw: @michellehurnRD - https://linktr.ee/Runeatmeatrepeat

    Chris - Web: chrispalmermd.com - @ChrisPalmerMD - IG: @chrispalmermd - FB: @ChrisPal

    • 1 hr 20 min
    Jenny Etnier, PhD - Cognitive Benefits Of Exercise

    Jenny Etnier, PhD - Cognitive Benefits Of Exercise

    Dr. Etnier’s research focuses on the cognitive benefits of physical activity. She is a Fellow of the American College of Sports Medicine and the National Academy of Kinesiology.

    Support the show: patreon.com/HPOpodcast or www.paypal.me/hpopod

    Episode Sponsor: LMNT - drinkLMNT.com/HPO

    Show updates & links: Web: zachbitter.com - IG: @zachbitter Tw: @zbitter FB: @zach.bitter

    Find Jenny: Web: https://kin.uncg.edu/about-us/our-faculty/jenny-etnier/ & https://www.mojo.sport/ 

    • 1 hr 14 min

Customer Reviews

4.7 out of 5
82 Ratings

82 Ratings

JCUPZ ,

Amazing

Amazing!

Leonard&Jean ,

Titles

Hello just wanted to point out that I subscribe to many many different podcasts and if the titles don’t really speak to me I will not download them before I leave the house in the morning. When you just put the name of someone unless I know who they are I will just scroll to the next podcast I subscribe to and download what interests me for the day. So unless you are interviewing named that are recognized in the mainstream you would be better off just a brief description of the podcast! Hope you understand what I mean. Thanks and big fan. BUT I’m also a big fan of lots of other podcasts. And I just don’t have time to listen to all of them.

ziberium ,

Disrespectful audio quality

Sound quality is worst then a 80s cassette tape.

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