5 min
I Can Release {Day 4 of 5 Self-Care Challenge} Poised & Powerful Parenting
-
- Parenting
Welcome to day 4 of the 5-day challenge. Today’s mantra is I CAN RELEASE. Check my Instagram highlights for keeping track of and sharing your progress.Feeding and caring for young children can do a number on your body - and it can be hard to find the time to take care of yourself. Join me for a restorative practice where we’ll release tension in our necks, back, and shoulders. Clear your mind so you’ll feel reset and re-energized for yourself and your family. Drop into the online Sunday night...
Welcome to day 4 of the 5-day challenge. Today’s mantra is I CAN RELEASE. Check my Instagram highlights for keeping track of and sharing your progress.Feeding and caring for young children can do a number on your body - and it can be hard to find the time to take care of yourself. Join me for a restorative practice where we’ll release tension in our necks, back, and shoulders. Clear your mind so you’ll feel reset and re-energized for yourself and your family. Drop into the online Sunday night...
5 min