143 episodes

Learn how to create a life that’s better than your dreams, experience extraordinary success, make more money and finally go after what you really want with the I Heart My Life Show.

I Heart My Life Show Emily Williams

    • Entrepreneurship
    • 5.0 • 4 Ratings

Learn how to create a life that’s better than your dreams, experience extraordinary success, make more money and finally go after what you really want with the I Heart My Life Show.

    🎧 How to Move Through Money Scarcity and Reach Your Financial Goals: A Real Life Coaching Session with Florence Andrews

    🎧 How to Move Through Money Scarcity and Reach Your Financial Goals: A Real Life Coaching Session with Florence Andrews

    Let me know if this has ever happened to you. You’re absolutely certain about a new career path and you’ve taken the leap and invested in it. And then the doubt creeps in and you start second-guessing everything that you’ve gone through to make it to this point.
    Has that ever happened to you?
    It has for me. And it started to happen to one of our new I Heart Coaching members, Florence Andrews, but she reached out and shared her concerns and she agreed to a real-life coaching session. You see, she is not alone in her fears and she’s willing to help someone else by sharing her story!
    Her biggest concern after making the investment in I Heart Coaching stems from the thought of failure. If she fails to make her coaching dreams come true, what would that mean for her family? So we talk through it. I have her go through an exercise digging deep into what it would mean if she fails at this venture.
    Then we discuss how she would feel if she never took the leap. If she played it safe and never went after her dreams. She definitely had a stronger reaction to one over the other and I bet you can guess which.
    Listen in as we discuss her fears, how to overcome them, and actionable steps she can take toward making her dreams come true now. We dive into the numbers and find clarity around what she needs to make it through this period of time and how she can make that happen.
    This is a fantastic episode if you’ve been letting fear hold you back. There are ways to put fear on the backburner once you realize that your fears are your mind’s way of keeping you safe. You don’t need to be safe, you need to be bold! Listen to learn more.
    In this Episode:
    [00:19] Welcome to this real coaching session with Florence Andrews.
    [02:27] Learn more about Florence and her business concerns.
    [05:20] Florence shares her worst-case scenario and Emily helps her delve deeper into it.
    [07:59] Where does her true fear stem from?
    [10:18] On the flip side, what is the worst-case scenario if she never goes for her coaching dreams?
    [13:21] What would help shift her scarcity mindset?
    [14:33] Learn more about Florence’s best-case scenario.
    [17:08] How her vision of the future can direct her present actions.
    [19:30] Has she broken down what she needs to earn to live?
    [24:07] Does she have her coaching packages created?
    [26:33] Who does Florence want to work with?
    [30:40] When you have a financial goal you need to ask yourself what the fastest path is to reaching it.
    Links & Resources:
    Subscribe to the Podcast:
    I Heart My Life Show on Apple Podcasts
    I Heart My Life Show on Spotify
    Connect with Emily:
    I Heart My Life Website
    I Heart My Life on Instagram
    I Heart My Life on Facebook
    I Heart My Life on LinkedIn

    I Heart My Lifers Community

    Email: info@iheartmylife.com
    Book a Call
    Episode Sponsor: I Heart My Life Mastermind
    Quotes:
    “The fear, the worry, and the doubt is literally just one of those ways that the mind tries to keep us stuck and stop us from moving closer to the vision.” Emily Williams
    “You’re not teaching something that you need to learn, you’ve already lived this. You already have the qualification, the resources, the information to provide for other people.” - Emily Williams

    • 32 min
    🎧How to Think Like an Entrepreneur

    🎧How to Think Like an Entrepreneur

    So many people, women, in particular, wonder if they could possibly be good business owners. The best way to overcome this is by learning how to think like an entrepreneur. I know that sounds a little far fetched, but so much of your success in business comes first from your thoughts, feelings, and how you take action.
    That’s why I’m sharing my top tips on how to think like an entrepreneur. Which all starts with…
    Not thinking. It’s true. The first step is to stop allowing your thoughts to keep you from taking action in the first place. Step away from the negative self-talk and the limiting beliefs and know that if you truly desire it, then you’re meant to start that business.
    Once your desire is in place, ask yourself what the best way to achieve it is. That is a very important question to really sit in and figure out the ways in which you can make your desire come true quickly and efficiently. Keep this question in mind as you grow your business and you’re considering new directions.
    Also, don’t be afraid to take risks. A business owner’s life is filled with moments where risk is involved and becoming comfortable with taking risks is imperative to growth. Every decision you make in your business has some risk associated with it. Just embrace the risk and do what makes the most sense in the moment.
    But always try to look at your decisions based on where you want to go, not where you’re at right now. If you want to run a multi-six-figure business, don’t make decisions based on your current situation. Take action now toward your dream and make it a point to continue making those higher level decisions throughout!
    Listen in to hear all of the ways you can switch your mindset and start thinking like an entrepreneur. Your mindset is a constant work in progress and it starts with your thinking. Shift your thoughts and you’ll see huge growth in your life and business.
    In this Episode:
    [01:41] Why becoming a business owner was less about thought and more about action for Emily.
    [02:53] Once you have the desire in place, ask yourself what the best way to do this is.
    [04:55] Don’t be scared to take risks. They’re necessary.
    [08:03] Make decisions based on where you want to be, not from where you currently are.
    [09:26] Fall in love with the process of building a business.
    [11:38] Be prepared to make sacrifices.
    [15:28] Are you connected with your vision for your company?
    [16:37] Learn to love the challenges.
    [18:49] Don’t be scared to make quick decisions.
    [21:45] Ask yourself, what is the domino effect of the decision I’m making?
    [22:42] Straddle the future and the current moment at the same time.
    [23:45] Why you need to learn to delegate sooner rather than later.
    [24:47] Business does not always need to be emotional.
    Links & Resources:
    Subscribe to the Podcast:
    I Heart My Life Show on Apple Podcasts
    I Heart My Life Show on Spotify
    Connect with Emily:
    I Heart My Life Website
    I Heart My Life on Instagram
    I Heart My Life on Facebook
    I Heart My Life on LinkedIn

    I Heart My Lifers Community

    Email: info@iheartmylife.com
    Book a Call
    Episode Sponsor: I Heart My Life Mastermind
    Quotes:
    “It’s super important to be okay with taking risks and actually embrace those risks.” - Emily Williams
    “The most successful people make decisions quickly and change their minds slowly.” - Napoleon Hill

    • 27 min
    🎧 How to Use Your Desires to Discover Your Purpose

    🎧 How to Use Your Desires to Discover Your Purpose

    Your desires are meant for you and possible. Period.
    And yet most people are in denial about what they actually want. And even when they know what they want, they deny that it can happen.
    My belief is that your desires are meant for you and possible. They are literally dropped in. And as I share on today’s episode, if you desire it, you actually already have it. (Don’t worry -- that will make far more sense once you listen.)
    I know that desire can be a less than tangible concept for many women, but it’s truly the secret to my success and one of the most powerful learnings that you can take with you into life and business. It literally makes everything clearer and easier. And who doesn’t want that?
    Listen in as I share an exercise I use to figure out exactly what I desire and how I map out the path to attaining those desires. You see, it’s not enough to simply want something. I’ll teach you the steps to take to literally get anything you want and ultimately learn to trust yourself and your desires.
    In this Episode:
    [02:20] Do you know what desire actually is?
    [05:08] Desire is a sign that you already have it.
    [07:56] Emily shares one of her favorite quotes and why desire is how you get to the next level.
    [10:18] Stop believing your negative thoughts.
    [12:03] You’ll be judged whether you’re wealthy or poor. Why stay small?
    [14:55] If you must doubt something, doubt your limits.
    [17:34] An exercise for you to learn more about desires.
    Links & Resources:
    Subscribe to the Podcast:
    I Heart My Life Show on Apple Podcasts
    I Heart My Life Show on Spotify
    Connect with Emily:
    I Heart My Life Website
    I Heart My Life on Instagram

    I Heart My Life on Facebook
    I Heart My Life on LinkedIn

    I Heart My Lifers Community

    Email: info@iheartmylife.com
    Book a Call
    Episode Sponsor: I Heart My Life Mastermind
    Quotes:
    “The cool thing is, is that when you have a desire, it’s literally the first sign that you actually already have it.” - Emily Williams
    “Desires are a compass for your life.” - David Neagle

    • 20 min
    🎧The Top 10 Lessons from the Past 10 Years

    🎧The Top 10 Lessons from the Past 10 Years

    When I was 25, I experienced a true quarter-life crisis. I was miserable but I was driven to find my happiness. So I wrote a letter to myself detailing where I was and what I wanted out of that next year of life. From there, I’ve actively searched for the lessons learned each year and now, a decade later, it’s time to share.
    There are so many things I could say about this past decade, but the most important is that it has been one of growth. I moved to London, I found love, I found coaching, I built a business, and through it all, I’ve grown as a woman and a business owner.
    The very first lesson I learned was to follow my heart. For so many people my move to London seemed like it was done on a whim. Little did they know that I’ve always been fascinated by England, it’s history, literature, and culture. I’d always dreamed of living in London, so I followed my heart and I did it.
    London is where I found love. James and I met through a dating site and it was during a period that I was really finding the strength to put myself out there and search for my dreams. Luckily I did, because finding James has led to so many more beautiful moments and I couldn’t have built my business without him.
    Every single year has brought me new revelations and new lessons. Everything from really reaching for my dreams and making them happen to overcoming challenges with gratitude and a willingness to learn.
    This past decade has been a whirlwind, but I am so happy to be where I am now and I intend to keep on living in and with these lessons. What lessons have you learned in the last ten years? How will they impact your next ten?
    In this Episode:
    [01:38] Hear a letter she wrote to herself when she was 25.
    [05:25] How her life has changed since that letter.
    [06:05] Lesson number one is from 2010, always follow your heart.
    [08:52] Lesson number two is from 2011, always put yourself out there.
    [13:02] In 2012, the lesson was to shoot for the stars. Learn more!
    [15:51] Hear Emily’s lesson for 2013.
    [18:18] 2014 was an incredibly important year and the lessons learned were huge.
    [21:58] Keep traveling and don’t miss the moments. The lesson learned from 2015.
    [26:52] Feel the fear and do it anyway. 2016 was a huge year for her.
    [29:59] 2017 was a year of challenge but it was still a great year.
    [32:09] People are not looking for perfection so don’t be scared to be vulnerable.
    [34:27] Last but not least, the lesson learned from 2019 was to be grateful.
    Links & Resources:
    Subscribe to the Podcast:
    I Heart My Life Show on Apple Podcasts
    I Heart My Life Show on Spotify
    Connect with Emily:
    I Heart My Life Website
    I Heart My Life on Instagram
    I Heart My Life on Facebook
    I Heart My Life on LinkedIn

    I Heart My Lifers Community

    Email: info@iheartmylife.com
    Book a Call
    Quotes:
    “I knew I needed to follow my heart. I knew I needed to trust myself and keep putting one foot in front of another.” - Emily Williams
    “When we’re able to see the silver lining, when we’re able to have gratitude for the challenge in the moment, it makes it much easier to move through and get to the other side. So we get there quicker.” - Emily Williams
     

    • 38 min
    🎧How to Grow Your Business Using YouTube with Amy Sangster

    🎧How to Grow Your Business Using YouTube with Amy Sangster

    What would it feel like to wake up one day and have millions of subscribers to your social platforms and have a solid organic marketing strategy bringing in lead after lead? Sounds amazing right? Amy Sangster is a YouTuber and course creator who is sharing her story and how she helps her clients do just this!
    Amy started in the YouTube world with intention and as a result, saw massive success very quickly. It is the intention with which you start your channel which matters most. If you don’t have an overarching goal for what your channel is meant to achieve, then you won’t see the results you want.
    After creating a thriving YouTube business herself, she realized that sharing her knowledge was another way to bring in the revenue that she was looking for. She then began creating courses to help her clients find similar success. Her take on how to properly start and manage a YouTube channel is truly unique which is why our team has fully invested in it ourselves.
    Listen as Amy shares her story, her tips, and digs deeper into the mindset behind having a YouTube channel and making it flourish. Yes she’s faced judgment and yes there has been disappointment, but it’s all worth it when she can see exactly how she’s impacted so many lives.
    If you’re ready to do the same, then check out her course, and don’t forget to use the promo code: EMILYWILLIAMS to save $500. Is YouTube what’s missing from your marketing portfolio and calendar?
    In this Episode:
    [01:48] Amy shares the story behind her success and where it all started.
    [04:32] Why she moved into online courses.
    [05:56] Has her initial desperation transformed?
    [07:12] What was the process for gaining followers and exposure for the course?
    [09:17] Learn more about what she was selling that people were attracted to.
    [11:52] Did she have any money stories and judgment come up as she was sharing her success?
    [15:49] Your “why” is what is going to keep you going. Learn more.
    [17:28] How to move past the safety switch that our brains have on our lives.
    [19:53] Where did her curiosity and willingness to learn come from?
    [23:05] Why Amy is a big proponent of the Law of Attraction.
    [25:01] Learn more about Amy’s new company.
    [28:22] What are some of the first steps to take when starting a YouTube channel?
    [34:37] Hear more about Amy’s YouTube course.
    [35:25] What is Amy excited about in business and life?
    [36:48] Amy shares one way that you can create a life better than your dreams.
    [37:59] Connect with Amy.
    Links & Resources:
    The Social Dilemma on Netflix
    Subscribe to the Podcast:
    I Heart My Life Show on Apple Podcasts
    I Heart My Life Show on Spotify
    Connect with Amy:
    Amy on Instagram
    Amy on YouTube
    Amy’s Website
    Unemployed Movement
    Unemployed Course (Use code: EMILYWILLIAMS to save $500 on the course)
    Connect with Emily:
    I Heart My Life Website
    I Heart My Life on Instagram
    I Heart My Life on Facebook
    I Heart My Life on LinkedIn

    I Heart My Lifers Community

    Email: info@iheartmylife.com
    Book a Call
    Quotes:
    “When you put yourself out there in any kind of way on any social media platform, that’s kind of part and parcel of it. We all know that we’re opening ourselves up to a level of judgment, but I also didn’t know that my videos would go viral overnight.” - Amy Sangster
    “Even if you’re staying small, people are still judging you. So you may as well put yourself out there and take that judgment because you’re getting it anyway and at least benefit from all of the positives that actually come from sharing your message to that wider audience.” - Amy Sangster
    “When someone says something nice to you, it’s about them. When someone says something negative about you, it’s about them.” - Emily Williams

    • 40 min
    🎧 3 Big Myths About Coaching That Are Keeping You From Your Dreams

    🎧 3 Big Myths About Coaching That Are Keeping You From Your Dreams

    Have you ever thought about coaching and felt your entire body light up at the thought of helping others find their passion and purpose? That right there is desire. If you have the desire then your dreams are possible.
    But for so many people, fear keeps them from seeking out and reaching their desires. That’s why I’m debunking three myths that I hear daily from people who want to start their coaching businesses but have been blindsided by mistruths.
    First, if you have a message to share that is unique to you, then you are fully capable of creating a profitable coaching business. So many people focus on the fact that there are umpteen thousand business coaches in the world, but what they fail to realize is that there are 7 billion (with a B) people in the world and most of them are online.
    No matter how many umpteen thousand business coaches there are, they can’t serve every single person who is online today.
    Mind you, business coaching is not the only moneymaker in the coaching world. Coaches exist and have purpose for every type of issue we face. No matter if it’s relationships, business, money, anxiety, you name it, there are coaches for it. What issues are YOU passionate about. I can almost guarantee you there are coaches in that space.
    Last but not least, you do NOT have to be certified to be a coach. As with all things that come on paper, experience beats intellectual knowledge all day every day. If you have the experience, then you are more likely to be an effective coach in your space than someone who only has a piece of paper.
    If you’re ready to learn more about your coaching expertise, then click here and learn more about our I Heart Coaching Program! I can’t wait to see you there!
    In this Episode:
    [00:52] Are you questioning your coaching dreams? Keep listening!
    [02:58] Do you have a message that is unique to you and your ideal clients?
    [04:16] A few statistics about the number of people you need to serve to meet your needs.
    [05:19] Do you need to be a business coach to make money?
    [06:41] Are certifications necessary to be a successful coach?
    [09:08] The best way to learn how to properly coach.
    [11:07] If you have a desire in your heart, it is meant for you and possible.
    Links & Resources:
    Subscribe to the Podcast:
    I Heart My Life Show on Apple Podcasts
    I Heart My Life Show on Spotify
    Connect with Emily:
    I Heart My Life Website
    I Heart My Life on Instagram
    I Heart My Life on Facebook
    I Heart My Life on LinkedIn

    I Heart My Lifers Community

    Email: info@iheartmylife.com
    Book a Call
    Episode Sponsor: I Heart Coaching
    Quotes:
    “If you have a desire in your heart, it’s meant for you and possible.” - Emily Williams

    • 14 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

Kate Halawani ,

Full of inspiration!

Great podcast to listen to for inspiration - so many incredible guests and I love hearing all of their stories and tips.

SaskHRmgr ,

All the best nuggets!

Emily is an incredible interviewer, and gets the most amazing guests to share their best nuggets in life, business and everything in between. You will not be disappointed.

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