34 episodes

“I’m Here to Help” is the mantra and journey of Noa Shaw. After finding himself in the personal hell he created with drugs, alcohol, and crime, Noa came out the other side with a driven purpose to help and serve others. Noa has been working in the therapeutic field for more than 20 years, and has been able to help others find peace of mind and serenity wherever they have been. With a ton of love, a dose of wisdom and a great deal of humor, Noa — now a cult favorite instructor at Soul Cycle — will help you find what he describes as “Mental Wealth.”

I'm Here To Help The Podcast with Noa Shaw Gotham Podcast Studio

    • Alternative Health

“I’m Here to Help” is the mantra and journey of Noa Shaw. After finding himself in the personal hell he created with drugs, alcohol, and crime, Noa came out the other side with a driven purpose to help and serve others. Noa has been working in the therapeutic field for more than 20 years, and has been able to help others find peace of mind and serenity wherever they have been. With a ton of love, a dose of wisdom and a great deal of humor, Noa — now a cult favorite instructor at Soul Cycle — will help you find what he describes as “Mental Wealth.”

    Ali Prato

    Ali Prato

    Infertile AF podcast host, selfless helper and all around amazing human Ali Prato, joins Noa to "help you, help others, help themselves"
    They talk about challenges of conception, the depth of their friendship and the connection between mental health and the human co-operative.

    • 48 min
    The Survivor

    The Survivor

    Noa is on the mic with Founder and Owner of Eastside Dance Company, Soulcyle Master Instructor, motivator, and advocate for change Trammell Logan. They talk about surviving, thriving and why Trammell is damn dope at what he does.

    • 43 min
    The Episode with Troy

    The Episode with Troy

    Fitness and Culture influencer, father, connector and advocate for all things authentic Troy Brooks is on the mic to talk about his relationship with wellness and the wellness industry. 

    • 49 min
    We have a special treat for you this week

    We have a special treat for you this week

    Noah is a guest on the Covino & Rich show sharing his journey and why he's here to help. 

    • 33 min
    Welcome back.

    Welcome back.

    Noa returns with a new studio with an old friend. 9x best seller, creator of the champagne diet and world renowned influencer Cara Alwill Leyba is here to help. They talk "self help" and helping yourself, Cara's first book and yelling on the bus. 

    • 48 min
    Episode 29: The Truth About Comfort Zones

    Episode 29: The Truth About Comfort Zones

    Have you ever found yourself doing something to make yourself comfortable, but soon realize it's really not that comfortable at all? In this episode, Noa talks about the power of vulnerability and asking for help when it comes to conquering our fears.
    To reach out to Noa directly, email him at NoaShaw@mac.com
     

    • 12 min

Customer Reviews

Kristaa178 ,

LOVE!

Such an amazing and humbling podcast. Thank you for reminding me that attitude is gratitude and that no matter where you are in life everything is going to be ok.

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