101 episodes

Bettina M. Brown, MPT, CWS, CLT reveals her personal and professional experiences as a physical therapist regarding choices that make one’s personal, physical, emotional and psychological health a priority in today’s environment, that contains constant distractions and self-deprecating messages. She discusses tips and techniques that help you demonstrate your self-worth through frequent and intentional acts of self-love and care so that your body can thrive in its optimal state of well-being. She discusses how all dimensions of self-acceptance will improve your relationship with yourself, as well with others, so that you can develop deeper, more meaningful connections with friends and family that are equally fulfilling. She’ll discuss how creating effective habits and routines to attain your ideal life through habits that produce and sustain a lifestyle of health through a lens of the whole-body perspective. Walking into a room with positivity, self-respect and confidence is the best outfit that one can wear and is always in style! Hit subscribe and get ready to make choices to live a life aligned with your own light. The views presented on this podcast are those of Bettina M. Brown, MPT, CWS, CLT and are for entertainment purposes only, with no medical advice provided. For full terms and conditions please see IntheRising.com

In The Rising Podcast Bettina M. Brown

    • Education

Bettina M. Brown, MPT, CWS, CLT reveals her personal and professional experiences as a physical therapist regarding choices that make one’s personal, physical, emotional and psychological health a priority in today’s environment, that contains constant distractions and self-deprecating messages. She discusses tips and techniques that help you demonstrate your self-worth through frequent and intentional acts of self-love and care so that your body can thrive in its optimal state of well-being. She discusses how all dimensions of self-acceptance will improve your relationship with yourself, as well with others, so that you can develop deeper, more meaningful connections with friends and family that are equally fulfilling. She’ll discuss how creating effective habits and routines to attain your ideal life through habits that produce and sustain a lifestyle of health through a lens of the whole-body perspective. Walking into a room with positivity, self-respect and confidence is the best outfit that one can wear and is always in style! Hit subscribe and get ready to make choices to live a life aligned with your own light. The views presented on this podcast are those of Bettina M. Brown, MPT, CWS, CLT and are for entertainment purposes only, with no medical advice provided. For full terms and conditions please see IntheRising.com

    Episode 101: Martha Bodyfelt Describes How Coaching and Help Successful Women Successfully Naviage Life Ater Divorce

    Episode 101: Martha Bodyfelt Describes How Coaching and Help Successful Women Successfully Naviage Life Ater Divorce

    If you feel this Podcast is beneficial, I encourage you to share it, and I invite you to leave a 5-Star Review. It does so much for putting this podcast in the hands of those that may need it.
     
     Connect with me!
     
    Bettina@intherising.com


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    • 34 min
    Episode 100: Alexia Bartholomew shares Freedom from History of Sexual Abuse- Part 1

    Episode 100: Alexia Bartholomew shares Freedom from History of Sexual Abuse- Part 1

    If you feel this Podcast is beneficial, I encourage you to share it, and I invite you to leave a 5-Star Review. It does so much for putting this podcast in the hands of those that may need it.

    Connect with me!

    Bettina@intherising.com


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    Facebook

    • 21 min
    Episode 99: Building Strength through Boxing, Conversation with Kelly Motley

    Episode 99: Building Strength through Boxing, Conversation with Kelly Motley

    Martial Arts has long shown that it helps increase concentration, relaxation, focus and self-esteem.

    Kelly Motley shares her experience with boxing before during and after breast cancer. She also shares her experience in her new book, The Fight for My Life: Boxing through Chemo.



    If you feel this Podcast is beneficial, I encourage you to share it, and I invite you to leave a 5-Star Review. It does so much for putting this podcast in the hands of those that may need it.

    Connect with me!

    Bettina@intherising.com


    Pinterest:  


    Facebook

    • 27 min
    Episode 98:KYRIAKI- Actor, Writer, Musician, talks about Women Empowerment and Finding YOU- (2)

    Episode 98:KYRIAKI- Actor, Writer, Musician, talks about Women Empowerment and Finding YOU- (2)

     Kyriaki aka Katie Elizabeth Chonacas  is a Greek-American Powerhouse!  She has been in the entertainment industry for over 20 years, acting in "Legacy", "Cold Case," and "CSI: NY, and Righteous Kill" to name a few.

    When you think "artist," think about Katie.   She has so much to offer in this podcast, which I separated into two parts. She has maintained her sense of self, and presents with a depth of knowledge of multiple body-soul connections, that you will definitely feel the need to Google after this show!


    https://www.chonacas.com/
    Podcast
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    If you feel this Podcast is beneficial, I encourage you to share it, and I invite you to leave a 5-Star Review. It does so much for putting this podcast in the hands of those that may need it.

    Connect with me!

    Bettina@intherising.com


    Pinterest:  


    Facebook

    • 22 min
    Episode 97: Medical Doctor turned Life Coach- Interview with Dr. Saloni Singh

    Episode 97: Medical Doctor turned Life Coach- Interview with Dr. Saloni Singh

    Dr. Saloni Singh is a Life Coach, Physician, Podcaster, but she is a person that really wants to help people achieve mental, emotional & spiritual fitness globally.  She's passionate about closing the gap between practical world and spiritual world.

    She has so much to offer, and I am excited to share my conversation.


    If you feel this Podcast is beneficial, I encourage you to share it, and I invite you to leave a 5-Star Review. It does so much for putting this podcast in the hands of those that may need it.

    Connect with me!

    Bettina@intherising.com


    Pinterest:  


    Facebook

    • 27 min
    Episode 96: KYRIAKI- Actor, Writer, Musician, talks about Women Empowerment and Finding YOU- (1)

    Episode 96: KYRIAKI- Actor, Writer, Musician, talks about Women Empowerment and Finding YOU- (1)

    Kyriaki aka Katie Elizabeth Chonacas  is a Greek-American Powerhouse!  She has been in the entertainment industry for over 20 years, acting in "Legacy", "Cold Case," and "CSI: NY, and Righteous Kill" to name a few.

    When you think "artist," think about Katie.   She has so much to offer in this podcast, which I separated into two parts. She has maintained her sense of self, and presents with a depth of knowledge of multiple body-soul connections, that you will definitely feel the need to Google after this show!


    https://www.chonacas.com/
    Podcast
    Facebook
    imbd



    If you enjoy this podcast, please leave a 5 star review, as this helps this podcast reach those that could benefit from it =)

    If you feel this Podcast is beneficial, I encourage you to share it, and I invite you to leave a 5-Star Review. It does so much for putting this podcast in the hands of those that may need it.

    Connect with me!

    Bettina@intherising.com


    Pinterest:  


    Facebook

    • 30 min

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