INpowered Mind: Empowering Women To Overcome Midlife Crisis by Rewiring The Subconscious Mind Jayne Marquis - Naturopathic Doctor, Homeopath, and Empowerment Conduit.

 In this spiral up episode Jayne has a conversation with Justin Frandson. Justin is an "Athleticism and Performance Coach" that has worked with amateur and professional athletes for over the past two decades. He saw his athlete breaking down from the excessive levels of EMF from their SMART watches, wireless earbuds, and electric cars. He has tested hundreds of homes and clients. He teaches us about one of the ways to shield ourselves from this invisible threat. Grounding Bags - The Grounding Bags are hand mined crystals with moisture and magnetic properties to ground and repel EMF's. One of  Mother Nature's ways to protect us from the excess rollout of man-made radiation. #Resilience #Motivation #Awareness

Learn - 

1. What is EMF and how does it effect me? 

2. How do we protect ourselves and family from man-made EMF?

3. How do you meter  EMF levels?

4.How do EMFRocks.com Grounding Bags help you repel EMF, sleep and recharge?

5.Why is grounding and earthing so beneficial?

Join us and spiral up!

JayneMarquis #empowerment #mindbody #mindbodysoul

For more INpowering episodes, linktree connects to my website, and many platforms where Inpowered is published  -

INpowered Mind INpowered Health - My Linktree: https://linktr.ee/INpoweredhealth https://inpoweredhealth.com/

Jayne is part of the ThrivEvolution solution and is  luminary leader of Health Tribe - Mind Body Soul

Join The Thrive Tribe ThrivEvolution at https://thrivetribehub.com   https://www.facebook.com/healthtribe.thrivevolution

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

To find out more - https://emfrocks.com

In this up close and personal Jayne gives  her thoughts on why we all traverse through life with unconscious programing that most likely will lead to some kind of crisis. From the time we are born until the age of 7 we are programmed by other people and life events. This programming determines how we react in the world later in life. Its true for all of us! Empowering ourselves with this knowing brings awareness and helps us recognize how we react to situations. In turn giving us resiliency and inner peace. We can rewire!

#JayneMarquis #empowerment  #MidLifeCrisis ImposterSyndrome #mindbody #health # healing #SelfImprovement #mindbodysoul

For more INpowering episodes, linktree connects to my website, and many platforms where Inpowered is published  -

INpowered Mind INpowered Health - My Linktree: https://linktr.ee/INpoweredhealth https://inpoweredhealth.com/

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

Sheryl Anjanette is an author (The Imposter Lies Within: Silence Your  Inner Critic, Tame Your Fear, Unleash Your Badassery), international  speaker, thought leader and trainer on the topics of Imposter Syndrome,  Burnout and Peak Performance.

As a natural extension of her 30-year career as an entrepreneur and  marketing and communications executive and her wellness practice with  advanced certifications in Integrative Hypnotherapy, Neurolinguistic  Programming (NLP), Cognitive Behavioral Neuroscience, Clinical Stress,  Anxiety and Emotional Regulation, Strategy and Human Performance  Improvement. Sheryl has dedicated her business to helping individuals  and organizations overcome the debilitating effects of imposter  syndrome.

In this episode learn - 

1. What is imposter syndrome & why does it matter?

2. What are some of the myths about imposter syndrome and why are they damaging?

3. What is unique about  a wholistic approach in seeing the imposter that lies within. 

4.  7 archetypes as a framework for imposter syndrome.

5. What is The Mind Stack?

6. What is The Healthy Zone?

7 Is imposter syndrome something "everyone has" and do we "just have to live with it"? Why does just realizing it exists help us move forward. 

8. Learn some things you  can do right now if you are experiencing this.

9. What does the inner child have to do with imposter syndrome?

10. Why do we self-sabotage?

Join us and spiral up!

JayneMarquis #empowerment #mindbody #mindbodysoul

For more INpowering episodes, linktree connects to my website, and many platforms where Inpowered is published  -

INpowered Mind INpowered Health - My Linktree: https://linktr.ee/INpoweredhealth https://inpoweredhealth.com/

Jayne is part of the ThrivEvolution solution and is  luminary leader of Health Tribe - Mind Body Soul

Join The Thrive Tribe ThrivEvolution at https://thrivetribehub.com   https://www.facebook.com/healthtribe.thrivevolution

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

This link is for an imposter syndrome quiz that helps listeners understand if and how imposter syndrome is showing up for them. They will receive their score by email with some techniques they can use right away to help. https://www.sherylanjanette.com/quiz?r_done=1
Links for all other products can be found on my website: www.sherylanjanette.com

The bestselling book, The Imposter Lies Within: Silence Your Inner Critic, Tame Your Fear, Unleash Your Badassery, is available on Amazon, Barnes & Noble, and in select bookstores.  It includes a holistic inside-out and outside-in roadmap with more than 20 exercises.

In this episode Jayne has a chat with Dr Brian Boxer Wachler about his own addiction to Social Media and his new book which reveals not only his own social media intervention but how you can protect and help your own family from going down this very serious and slippery social media slope.  He discusses some of the ways social media influences our perception, some of the pitfalls that we or our family may fall into...

What it takes to become a social media influencer—and how to determine whether the influencers you trust are truly representing themselves and the facts.

Why children and teens are especially susceptible to social media influencers—and how social media impacts developing brains differently from those of   adults.

How social media use really affects our ability to focus and our productivity—and whether a social media habit or following makes us less social in real life.

How to recognize the early warning signs of a social media addiction—and how to gauge when an influencer’s following becomes a cult.

Its a powerful episode. Lets spiral up!

#JayneMarquis #empowerment #SocialMediaAddiction #mindbody #health # healing #SelfImprovement #mindbodysoul

For more INpowering episodes, linktree connects to my website, and many platforms where Inpowered is published  -

INpowered Mind INpowered Health - My Linktree: https://linktr.ee/INpoweredhealth https://inpoweredhealth.com/

Jayne is part of the ThrivEvolution solution and is  luminary leader of Health Tribe - Mind Body Soul

Join The Thrive Tribe ThrivEvolution at https://thrivetribehub.com   https://www.facebook.com/healthtribe.thrivevolution

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

https://www.amazon.com/Influenced-Impact-Social-Media-Perception/dp/B09XBZ7YXZ

https://www.goodreads.com/en/book/show/60465542

https://www.booksonb.com/book/9781538164198

In this INspiring episode Jayne has a conversation with Sheldon Epps, author of "My Own Directions - A Black Mans Journey in the American Theater." Sheldon is one tf the most successful and universally respected leaders in American Theater, but it wasn't easy! Sheldon describes the ups and the downs, but how his passion and belief allowed him great success but also he was able to change and reignite theatre through his leadership and his insistence on making diversity a priority both onstage and off. 

Join us in this powerful conversation that will inspire! Lets spiral UP!

JayneMarquis #empowerment #mindbody #health # healing #SelfImprovement #mindbodysoul

For more INpowering episodes, linktree connects to my website, and many platforms where Inpowered is published  -

INpowered Mind INpowered Health - My Linktree: https://linktr.ee/INpoweredhealth https://inpoweredhealth.com/

Jayne is part of the ThrivEvolution solution and is  luminary leader of Health Tribe - Mind Body Soul

Join The Thrive Tribe ThrivEvolution at https://thrivetribehub.com   https://www.facebook.com/healthtribe.thrivevolution

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

To Read Sheldon's book - https://www.amazon.com/My-Own-Directions-Journey-American/dp/1476688583

Sally Fallon Morell is passionate about bringing nutrient dense food back to the American Table. She educates us on  raw milk, the importance of animal fat and cholesterol for health...they are not the villains we have been programmed to believe. The importance of salt, fermented foods, bone broth, cod liver oil, butter, eggs, and so much more. The problem with infant formulas and how to make one that nourishes instead. We also discuss the problem with processed food, the addictions and the harm MSG can cause. Sally is founding president of The Weston A Price Foundation a non profit nutrition education foundation. She is also founder of a canpaign for real milk and she is author of the best selling cookbook "The Nourishing Traditions Book of Baby and Childcare. Join us and spiral up!

#JayneMarquis #empowerment  #nutrition #mindbody #health # healing #SelfImprovement #mindbodysoul

For more INpowering episodes, linktree connects to my website, and many platforms where Inpowered is published  -

INpowered Mind INpowered Health - My Linktree: https://linktr.ee/INpoweredhealth https://inpoweredhealth.com/

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

Links to More with Sally Morell - 

https://nourishingtraditions.com

realmilk.com

https://www.westonaprice.org