Hosted by John Tesh and Gib Gerard, 'Intelligence For Your Life' is a weekly, fast-paced discussion delivering the latest cutting edge tactics, tools, and routines for health & wellness, personal development, dating and relationships, fitness, weight management, and sleep. Each episode features timely, curated intelligence along with interviews with PhD's, MD’s, authors and world-class performers. Favorite topics include brain hacks for better memory, most effective morning routines, cutting edge exercise habits, the latest research on getting a better night’s sleep, job hunting intelligence, time-management tricks, first date body language and more.
Don't Let Retirement Kill You with Gary Sirak
Our guest this week is Gary Sirak, author of the new book How to Retire and Not Die. We talk about the biggest mistakes people make when they approach retirement that have nothing to do with money, and how to use the "3 P's" to avoid them.
New Year New You Rewind with Professors David Raubenheimer and Stephen Simpson
We're replaying some of our favorite interviews from the last year. Here is one that is particularly important if you're planning on making a change to your diet in the new year. Our guests were Professors David Raubenheimer and Stephen J. Simpson, authors of the book Eat Like the Animals. We talked about the modern food system and how to use your natural appetite to eat the healthiest way possible.
Christmas Rewind with Jen Sincero
As we wrap up the year, we are replaying some of our favorite episodes of the year that we think deserve your attention. This episode features Jen Sincero, author of the book Bad@$$ Habits. We talk about how to figure out the deepest desire of your heart and develop the habits to turn that into reality.
Make Your Favorite Mistake with Mark Graban
Our guest this week is Mark Graban, author of the new book Measures of Success and host of the podcast My Favorite Mistake. We talk about how to turn mistakes and failures into success.
Parent Without Drama with Laura Linn Knight
Our guest this week is Laura Linn Knight, parenting educator. We talk about how to manage the stress of the world around us without adding stress to our kids. How to parent without anger.
Become Fail Proof with Alex Weber
Our guest this week is Alex Weber, author of the new book Fail Proof. We talk about how to build resilience and never let small failures turn you away from your goals.
The godfather of keto
I am very interested in this topic. Several of my friends have lost unbelievable amounts of weight following the keto diet. I very much enjoy all your shows.
this is a great podcast. i foolowed the radio show on 98.1 CHFI FM, im so happy to see the podcast here. My favorite always guys keep up the good work
Amazing, hilarious everyday intelligence
^^apparently 5 stars "is great", it's not - it's amazing. John, Connie, and Gib are wonderful and hilarious. I've listened to every podcast and look forward to the next one each week.