Intermittent Fasting With Cynthia Thurlow TheHealthHub

In this episode we speak with Cynthia Thurlow about the benefits of intermittent fasting.

Cynthia is a sought after successful entrepreneur, nurse practitioner, intermittent fasting & nutrition expert, founder of Cynthia Thurlow, LLC, co-author of Primal Eating and co-host of Everyday Wellness podcast.

As an advocate for living a fulfilled, healthy and well-balanced lifestyle, Cynthia has committed her career to serving women coming of age. She is disrupting the notion that "this is just how it is, now settle and accept it" and is leading the way for change. As part of that endeavor, Cynthia brings over 20 years of medical experience, combined with current and progressive nutritional perspectives/approaches to truly serve those in need. She provides hope and customized programs that work. She selflessly and transparently shares her own personal experiences through navigating the journey through hormonal imbalances, peri-menopause and all of the symptoms that plague so many women as a means to connect and relate to her clients in a raw and authentic way.

Cynthia is a 2 time TEDx speaker. Her second talk on Intermittent fasting has had more than 5.3 million views
Cynthia has been a guest on numerous podcasts and has been featured on ABC, Fox5, KTLA, PIX11 and Medium & Entrepreneur

Learning Points:
• Awesome reasons to marinade your meat
• Why intermittent fasting is more than just a weight loss tool
• Who should avoid intermittent fasting
• How to start an intermittent fasting plan

Social Media:
Website: www.CynthiaThurlow.com
Twitter: https://twitter.com/_CynthiaThurlow
Instagram: https://www.instagram.com/cynthia_thurlow_
Facebook: https://www.facebook.com/CHTWellness/