15 episodes

A podcast featuring smart, honest conversations about relationships.

Interrelate Sarah Woehler

    • Sexuality

A podcast featuring smart, honest conversations about relationships.

    Episode 15: A Conversation With Dr. Molly Millwood About the Challenges Between Motherhood and Marriage

    Episode 15: A Conversation With Dr. Molly Millwood About the Challenges Between Motherhood and Marriage

    In Episode 15, Sarah Woehler talks to Dr. Molly Millwood about the challenges between motherhood and marriage.

    Episode 14: A Conversation With Attorney Gabrielle Hartley About Reducing Shame Around Divorce

    Episode 14: A Conversation With Attorney Gabrielle Hartley About Reducing Shame Around Divorce

    Gabrielle Hartley is a transformative wellness coach, divorce mediator, attorney, speaker and author of the book, Better Apart: The Radically Positive Way to Separate. She is working to end the shame and stigma surrounding divorce and is known for her unique, non-toxic approach that she has developed over two decades in practice. In this interview, Gabrielle and I talk about the inspiration for writing a book about separation and divorce, strategies for parting couples who want to bring a more peaceful dynamic to divorce, and some real-life tips for dealing with all the range of emotions that come with leaving a long-term relationship.

    Episode 13: A Conversation with Author Jerrelle Guy About Social Media and Taking Time for Self-Care

    Episode 13: A Conversation with Author Jerrelle Guy About Social Media and Taking Time for Self-Care

    Sarah Woehler talks to cookbook author, photographer, blogger, and baker Jerrelle Guy about self-care and creativity amid the pressures of social media.

    Episode 12: A Conversation with Katey Yurko About Whether You Should Be Friends with An Ex on Social Media

    Episode 12: A Conversation with Katey Yurko About Whether You Should Be Friends with An Ex on Social Media

    Sarah Woehler talks to Katey Yurko about why it's not such a good idea to be friends with an ex on social media — and why. They also talk about how Katey's previous relationships have resulted in a better partnership with her current boyfriend and how critical understanding one's "love language" is the key to making your partner feel truly loved.

    Episode 11: A Conversation with Blogger, Author & Podcast Host Lily Diamond About the Power of Female Bonding

    Episode 11: A Conversation with Blogger, Author & Podcast Host Lily Diamond About the Power of Female Bonding

    In Episode 11 of Interrelate, Sarah Woehler talks to Lily Diamond, blogger, author of the cookbook, Kale & Caramel, and podcast co-host of What’s Your Story? In the conversation, Lily opens up about the unique bond she had with her late mother, why deep connections with women are so fundamental to her, and how leaning into grief is what allows us to overcome it in the end.

    Episode 10: A (2nd) Conversation with Alex Steed About Dating Apps, Therapy, and the Importance of Transparency in Romantic Relationships

    Episode 10: A (2nd) Conversation with Alex Steed About Dating Apps, Therapy, and the Importance of Transparency in Romantic Relationships

    Sarah Woehler talks to film producer Alex Steed about the pros and benefits of dating apps, how exercising self-awareness and self-analysis is so critical in our digital age, and the value of open, transparent communication in healthy relationships.

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