Intuitive Bodywork Podcast

Alan Jordan
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  • ALTERNATIVE HEALTH
Intuitive Bodywork Podcast

Welcome to the Intuitive Bodywork Podcast. Discover the tremendous healing power of human touch! Intuitive Bodywork is your guide to therapeutic massage and bodywork. Acclaimed massage therapist Alan Jordan shares expert knowledge and insights to help you achieve optimal physical and emotional well-being. With insightful and informative reports, you will learn about the latest techniques, trends, and practices in massage therapy and bodywork. Whether you are new to massage or an experienced practitioner, Intuitive Bodywork Blog is the perfect place for you!

Episodes

  1. 2 DAYS AGO

    From Nervous to Zen: How to Prepare for Your First Massage Experience

    In this episode of the Intuitive Bodywork Podcast, host Alan Jordan discusses what to expect from a professional full-body massage before, during, and after the session. He begins by sharing statistics from the American Massage Therapy Association, shedding light on the popularity and reasons for seeking massage therapy. Alan then details the logistics of preparing for the massage, including researching the therapist, diet advice, and the importance of timely arrival and honest communication. During the massage, Alan emphasizes the importance of comfort, privacy, and open communication with the therapist about pressure levels and any specific areas of focus. The episode concludes with a discussion on enjoying post-massage relaxation and overall wellness, inviting the listener to think critically about their body’s responses, and encourages making massage therapy a regular part of one's wellness routine. Massage Therapy Industry Fact Sheet | AMTA

    10 min

  2. NOV 5

    The Power Within: A Guide to Chakra Balancing Massage

    In this episode of the Intuitive Bodywork Podcast, Alan Jordan delves into chakra-balancing massage. This practice combines ancient wisdom with modern techniques to bring harmony to body, mind, and spirit. The podcast starts with a comprehensive overview of chakras, exploring how they influence our lives. Then, Alan explains what chakra-balancing massage is, detailing the techniques used and the profound benefits it can offer. He later provides practical tips on incorporating this therapeutic practice into listeners' wellness routines. The episode ends with exploring the science behind chakra-balancing massage, highlighting a budding field of studies and research that verifies the benefits of this age-old practice. Additional Resources: https://www.intuitivebodywork.org/portfolio/items/energy-work-reiki-chakra-balancing-gentle-touch-for-grounding-balance, https://www.intuitivebodywork.org/blog, Video: https://youtu.be/wLqqE8IUCeg?si=c69Qcg6RDqwz3b3V

    25 min

  3. OCT 21

    Discover the Therapeutic Benefits of Lymphatic Breast Massage

    In this insightful episode of the Intuitive Bodywork Podcast, host Alan Jordan delves into the topic of lymphatic breast massage. He sheds light on various benefits of this practice such as clearing lymphatic congestion, supporting immune health, promoting lymphatic drainage, and reducing breast tenderness and swelling. Jordan underlines the power of the practice in enabling early detection of abnormalities, advocating for the combination of lymphatic breast massage and regular self-examinations. Additionally, he highlights the essence of embracing a holistic and natural approach to breast care that focuses on both physical and emotional well-being. The podcast episode also delves into specific techniques and recommends seeking guidance from professional therapists, especially for beginners. Jordan wraps up the episode by reinforcing the importance of taking an active role in breast health and overall well-being. For more information on Lymphatic Breast Massage, visit https://www.intuitivebodywork.org/portfolio/items/lymphatic-breast-massage-proactive-preventative-breast-health-wellness.

    27 min

  4. SEPT 11

    Understanding Neuromuscular Massage Therapy (NMT) An Answer to Pain. How it Works. What Are The Benefits?

    In this episode of the Intuitive Bodywork Podcast, host Alan Jordan explores the intriguing world of Neuromuscular Massage Therapy (NMT) and how it can drastically enhance individuals' health and well-being. The podcast dives deep into how NMT works, its diverse benefits, and the numerous conditions it can treat. NMT specifically targets both acute and chronic pain by addressing factors like ischemia, trigger points, nerve compression or entrapment, and postural distortion. It also discusses the crucial role of nutrition in pain management and the profound relationship between chronic pain and emotional wellness. Alan explains the process behind an NMT session, its physical and mental benefits, and how it provides a holistic and effective solution for a myriad of health issues. Intuitive Bodywork | Massage Therapy, Bodywork, ReikiHome - NMT Center

    37 min
  • 4 Episodes

About

Welcome to the Intuitive Bodywork Podcast. Discover the tremendous healing power of human touch! Intuitive Bodywork is your guide to therapeutic massage and bodywork. Acclaimed massage therapist Alan Jordan shares expert knowledge and insights to help you achieve optimal physical and emotional well-being. With insightful and informative reports, you will learn about the latest techniques, trends, and practices in massage therapy and bodywork. Whether you are new to massage or an experienced practitioner, Intuitive Bodywork Blog is the perfect place for you!

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