47 min
Is Calorie Counting a Good For Weight Loss Best Body Reset
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- Self-Improvement
It’s the controversial question that comes up all the time. Can I lose weight by counting calories? The answer is, yes, but there’s so much more to take into account before you jump on this wagon. Let’s look at all the factors to consider. This podcast is all about the curious aspects of health, fitness, life and balance by Kristen Young, founder of TRX Pilates Peterborough;
Hit me up on social media:
www.instagram.com/bestbodyreset/
www.instagram.com/trxpilatesptbo/
Our official website:
www.trxpilatesptbo.com/
It’s the controversial question that comes up all the time. Can I lose weight by counting calories? The answer is, yes, but there’s so much more to take into account before you jump on this wagon. Let’s look at all the factors to consider. This podcast is all about the curious aspects of health, fitness, life and balance by Kristen Young, founder of TRX Pilates Peterborough;
Hit me up on social media:
www.instagram.com/bestbodyreset/
www.instagram.com/trxpilatesptbo/
Our official website:
www.trxpilatesptbo.com/
47 min