32 min

Is stress ruling your life‪?‬ In Support of Families

    • Self-Improvement

Chantal Donnelly is a physical therapist, Resilience Toolkit facilitator, and founder of the wellness company, Body Insight Inc. She is the author of Settled: How to Find Calm in a Stress-Inducing World.
Through personal anecdotes, case studies, research, and her professional expertise, Donnelly’s innovative guidebook offers quick and easy tools for finding calm and learning to communicate with your body.
Follow her on Instagram. 
Visit her website.

Chantal Donnelly is a physical therapist, Resilience Toolkit facilitator, and founder of the wellness company, Body Insight Inc. She is the author of Settled: How to Find Calm in a Stress-Inducing World.
Through personal anecdotes, case studies, research, and her professional expertise, Donnelly’s innovative guidebook offers quick and easy tools for finding calm and learning to communicate with your body.
Follow her on Instagram. 
Visit her website.

32 min