It's a Journey

Stephanie Naudo
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It's a Journey

How are you healing today? It's a Journey, a podcast led by Stephanie Naudo, dives into the inner journey of healing and personal development. She talks to experts and practitioners from different parts of the globe with professional expertise in health and holistic wellness. Holistic means physical, emotional, social and spiritual wellbeing. With each episode, explore the answers in order to continue your personal journey’s exploration towards healing and self-love. IG @stephanienaudo @ujjivati LI @stephanie-naudo @ujjivati

  1. Beyond Time: Healing with the Akashic Records

    2024-12-19

    Beyond Time: Healing with the Akashic Records

    Join us for an enlightening conversation with the extraordinary Tillie Eze, a multi-hyphenate creator and certified practitioner of transformative modalities, whose spiritual name translates to "Woman of Precious Light of Sky." In this deeply inspiring episode, Tillie takes us on a journey into the Akashic Records—a realm of infinite wisdom encompassing our past, present, and future across all lifetimes and dimensions. Discover how the Akashic Records can help unlock your potential for healing, personal growth, and overcoming life’s challenges. Tillie shares practical insights into accessing the records, how they can break toxic patterns or creative blockages, and their role in addressing collective consciousness during these transformative times. We also delve into her personal story of spiritual alchemy, the healing power of reliving past lives, and the unique blend of Reiki and Akashic wisdom she offers through her popular Weekly Connection series on Spotify. Whether you're new to the concept of the Akashic Records or eager to deepen your understanding, this episode is your gateway to unlocking a higher level of self-awareness and connection. Learn More about Tillie: Instagram: https://www.instagram.com/tillieeze/ Website: https://bio.site/tillieeze If you found this episode interesting and its content resonated with you, I invite you to explore our community. Discover how it can support and enhance your personal wellness journey. Step into the realm of Ujjivati's wellness community, where true transformation thrives within a supportive and trustworthy network. More than a program, it's your sanctuary for educational content, professional guidance, and a community to support you on your wellness journey. Our membership empowers you to prioritize self-care and embrace healing. Experience a rebirth from the past as you join us on the path to a healthier, happier you. Explore more on our website www.ujjivati.com ✨🌿 🌟 Special offer ongoing: Join the Ujjivati Community today for just $250 per year as part of our Expert Talk Series from 20th September to 20th December you’ll become a founding member with extra perks. 1 exclusive one-on-one session with our practitioners, Direct access to Founder for a virtual or in-person coffee chat when you join, and 2 free one-month guest passes each year. For more details, email us at hello@ujjivati.com Take the next step toward a healthier, happier you!

    1h 11m
  2. Release physical pain and emotional distress with Intention tapping

    2024-10-14

    Release physical pain and emotional distress with Intention tapping

    Hello, thanks for listening. How are you healing? Angel Ng is a practitioner committed to her own healing and growth. Her spiritual journey began with Buddhism and meditation in her early twenties. At the age of forty, she embarked on a journey of inner works and shamanic practices - a transformative process that unravelled the depths of self-exploration and belief reconstruction. As a certified reiki and intention tapping practitioner, Angel draws from her personal experiences with inner work, reiki, and intention tapping to inspire and support other women on their quest for truth and authenticity. Guided by the belief that "there is no force more powerful than a woman committed to her own healing and power," Angel passionately walks alongside women, offering support and facilitation throughout their unique journeys. The Seeker Extract from Blossoming, by Angel (Ng) Esher. read the poem here https://bit.ly/4eNm0ID Learn More about Angel: Instagram: https://www.instagram.com/angel_eshen/ Facebook: https://www.facebook.com/peony.white.754 LinkedIn: https://www.linkedin.com/in/angel-eshen-504259286/ Email: angelng.peony@gmail.com Blossoming book: http://a.co/d/fI1nPsQ Stay in touch with Ujjivati: 🌟 Don't miss our next event on 25th October – Morning Rituals: Cultivating Habits for Long-Term Transformation, featuring top experts in psychology, somatic coaching, and personal growth. It’s part of our Expert Talk Series, designed to help you unlock your full potential. 🚀 Click the link below to register for free! See you there! 👇 https://www.ujjivati.com/event-details/morning-rituals-cultivating-habits-for-long-term-transformation If you found this episode interesting and its content resonated with you, I invite you to explore our community. Discover how it can support and enhance your personal wellness journey. Step into the realm of Ujjivati's wellness community, where true transformation thrives within a supportive and trustworthy network. More than a program, it's your sanctuary for educational content, professional guidance, and a community to support you on your wellness journey. Our membership empowers you to prioritize self-care and embrace healing. Experience a rebirth from the past as you join us on the path to a healthier, happier you. Explore more on our website www.ujjivati.com ✨🌿

    55 min
  3. Harnessing Inner Knowledge for Healing with QHHT

    2024-09-05

    Harnessing Inner Knowledge for Healing with QHHT

    Hello, thanks for listening. How are you healing? Episode 22: Harnessing Inner Knowledge for Healing with QHHT In this episode of It’s a Journey, host Stephanie Naudo welcomes Virginia Fumagalli, a skilled QHHT (Quantum Healing Hypnosis Technique) practitioner and integrative therapist. Virginia is also well-versed in neurolinguistic programming, hypnosis, non-violent communication, and art therapy. Her extensive background in languages and communication led her to become a tenured professor of English, professional communication, and theatre at a medical school. However, Virginia’s dissatisfaction with traditional mental health treatments prompted her to explore alternative therapies, ultimately finding joy, serenity, and stability through these methods. She now practices in Brittany, France, offering consultations in both French and English. In this enlightening discussion, Virginia and Stephanie explore: 🌿 Virginia’s journey of overcoming health challenges and turning them into strengths. 🌿 A deep dive into QHHT: its definition and how it differs from hypnotherapy, hypnosis, and regression. 🌿 The story of Dolores Cannon, the developer of the QHHT technique. 🌿 How to determine if QHHT is right for you. 🌿 Feedback from Stephanie’s own QHHT session with Virginia. 🌿 Addressing common client concerns about the hypnotic state. 🌿 Insights into being part of a QHHT practitioner support group. The episode concludes with Virginia sharing her simple yet powerful daily routine that she practices multiple times a day. 17:14:00 Book mentioned by Virginia: "Five Lives Remembered" by Dolores Cannon. Tune in to discover how harnessing inner knowledge through QHHT can lead to profound healing and personal empowerment. Learn More about Virginia: Facebook: https://www.facebook.com/virginiafum.clark Website: https://virginiafumagalli.fr/ YouTube: @VeeLight

    43 min
  4. Renewal & Wellness: Naturopathy and Seasonal Insights

    2024-04-12

    Renewal & Wellness: Naturopathy and Seasonal Insights

    Hello, thanks for listening. How are you healing? In this twenty-first episode of It’s a Journey, Stephanie and her guest, Debra Marsh, have a fascinating discussion around naturopathy. Our theme today is Renewal & Wellness: Naturopathy and Seasonal Insights. Debra started out as a teacher and had a long career in international education in a number of senior management roles. Most of the time she loved her job. She had the opportunity to travel the world and experience different cultures and meet different people. Then, one day she simply woke up and realised this life was no longer for her. She needed to do something which was more aligned with her personal values and convictions. Debra had always been interested in natural approaches to health and well-being, and so, she made the decision to become a qualified, practising naturopath. She left her job and went on to study naturopathy in Paris, immersing herself in a rigorous 3-year course and studying over 30 subjects including anatomy, nutrition, and pathology. Today Debra has her practice in the South of France, her consultations are in French and English. Above all, she loves what she does. Step into the world of holistic health with Stephanie and Debra as they unravel the secrets of naturopathy! 🌿 Discover the essence of naturopathic approach to wellness, 🌿 Unlock the key moments for detoxification throughout the year, 🌿 Uncover how naturopathy puts the power of health management in your hands, 🌿 Plus, gain insights into the intriguing contrasts between naturopathy and modern medicine. We conclude this episode with Debra's daily routine, which she does daily to keep her balanced and ready to get her going for the rest of the day. Tune in now for an enlightening discussion! Learn More about Debra Marsh: Instagram Facebook Website Join Everyday Naturopathy on Facebook Step into the realm of Ujjivati's wellness community, where true transformation thrives within a supportive and trustworthy network. More than a program, it's your sanctuary for educational content, professional guidance, and abundant resources on your wellness journey. From daily Numerology insights to meditation, Moon Cycles, and holistic features, our platform empowers you to prioritize self-care and embrace healing. Experience a rebirth from the past as you join us on the path to a healthier, happier you. Explore more on our website ✨🌿

    33 min
  5. Reclaiming our Body to Live an Abundant Life.

    2024-03-21

    Reclaiming our Body to Live an Abundant Life.

    Hello, thanks for listening. How are you healing? In this twentieth episode of It’s a Journey, Stephanie and her guest, Stephanie Chaunte Leong, have a fascinating discussion around Somatics. Our theme today is Reclaiming our Body to Live an Abundant Life. Stephanie Chaunte Leong is a Trauma-Informed Somatic Depth Therapist and Quantum Energy Practitioner. Her bold mission is to guide humanity to live an abundant life of purpose, power, and pleasure. Her background in depth psychology, leadership training, somatic yoga, breathwork and meditation allows her to hold safe and steady containers for her clients to transform their challenges into their strength potential. She supports leaders and clients in discovering their authentic power, embodying their purpose and reconnecting with pleasure. Stephanie's work specializes in childhood trauma and abuse; sex and intimacy; self-worth and wealth. She inspires her clients to connect with their innate power and supports them to uncover their soul’s gifts. Working with Stephanie presents a deeply alchemical journey of healing, transformation, and a rebirth of a secure, intimate relationship with yourself and your body. Today, Stephanie and her guest Stephanie Chaunte Leong discuss Our body as our home, The details of a somatic session,How energy healing work, and The relationship between somatic, abundance, and wealth.This episode wouldn't be complete without delving into Stephanie's daily routine, a dynamic that evolves with the personal seasons she experiences. Hint: it’s all about abundance! Learn More about Stephanie Chaunte Leong: Instagram: https://www.instagram.com/glitterdustandlovehearts/?hl=en https://www.instagram.com/soma.psyche.alchemy/?hl=en Facebook: https://www.facebook.com/somapsychealchemy Website: https://www.somapsychealchemy.com/ For a free consultation, contact Stephanie at journey@somapsychealchemy.com

    1h 8m
  6. Let Your Vital Energy Flow with Kundalini Yoga

    2023-05-19

    Let Your Vital Energy Flow with Kundalini Yoga

    Hello, thanks for listening. How are you healing? In this nineteenth episode of It’s a Journey, Stephanie and Christine get together to discuss kundalini yoga. Our theme today is Let Your Vital Energy Flow with Kundalini Yoga Originally from France, Christine has been drawn to Asia since her youth, when she studied Mandarin, Thai, and Burmese. After her studies, Christine started her professional life in associative projects between Europe and Asia before going into corporate life, where she worked 10 years in career management. She lived in Thailand for four years and moved in 1999 to Singapore, which she now calls home. Christine started teaching Kundalini Yoga in 2003 and created her company, InnerKeys, in 2005. She is trained in Thai and Chinese acupressure and Ayurvedic massage. She is a certified BodyTalk System practitioner specialising in kundalini energy management, and a Kundalini Yoga Level 1 Professional trainer operating in Asia. In addition to being a gong player, Christine is trained in Yin Yoga and laughter yoga. She is studying Tibetan medicine and is involved in the spiritual practices of Tibetan doctors and healers. Her latest discovery is fascia therapy. Today, Stephanie and Christine look into- What is kundalini yoga,- The reason why practitioners wear a turban on their head during practice,- The benefits of each set practiced during a Kundalini Yoga session, and- The common belief that kundalini yoga is dangerous.Before ending this conversation, Christine shares about the Sadhana, the personal daily practice the practitioners of Kundalini yoga follow, turning their yoga routine into a lifestyle! Learn More about Christine:Facebook: https://www.facebook.com/profile.php?id=100046779352544LinkedIn: https://www.linkedin.com/in/christine-plaud-762360Website: http://www.innerkeys.com/ European Yoga Festival https://europeanyogafestival.eu/ Kundalini Yoga Teacher Training: September 2023 to March 2024 (hybrid program in Malaysia and India & online). For course details and registration, contact Christine at kirtikaur@innerkeys.com

    30 min
  7. Homeopathy: How This Gentle Medicine Works?

    2023-03-30

    Homeopathy: How This Gentle Medicine Works?

    Hello, thanks for listening. How are you healing? In this eighteenth episode of It’s a Journey, Stephanie meets Jyothi to talk about homeopathy. Our theme today is Homeopathy: How This Gentle Medicine Works? Dr Jyothi Kosaraju is a Mental Health Counsellor and a Homeopathic Physician. She holds a Bachelor's Degree in Homeopathy and a Master Degree in both Psychology and Counselling. Jyothi has been practicing as a Registered Homeopathic Physician for 25 years and is a Provisional Clinical Member of the Singapore Association of Counselling. When it comes to healing, she believes that a holistic understanding of both physical and mental health is essential. This is the reason behind her decision to pursue a profession in counselling and homeopathy simultaneously. She considers that getting to the psychosomatic origins of the problem or disease is a must and this is why she is always excited to advocate for and talk about holistic healing. Originally from Hyderabad, India, Jyothi currently lives with her husband and two teenage sons in Singapore where she has grown, from her high-rise condominium, a beautiful herb garden and put together a peaceful meditation space. Today, Stephanie and Jyothi chat about - The expansion of homeopathy use worldwide, - Homeopathy in preventive care approaches to medicine, - What happen during a first consultation with a Homeopathic Doctor, and - The myths around homeopathy. Stephanie wraps up this episode by uncovering Jyothi’s delightful daily practice. Learn More about Jyothi: Instagram: https://www.instagram.com/resonanceroom/ LinkedIn: https://sg.linkedin.com/in/dr-jyothi-kosaraju-369a2116 Website: https://www.resonance-room.com/ or her new website https://ritualswellness.me/

    40 min
  8. Increase Your confidence. Step into Your Power.

    2023-02-18

    Increase Your confidence. Step into Your Power.

    Hello, thanks for listening. How are you healing? In this seventeenth episode of It’s a Journey, Stephanie and Sophie get together to talk about women and confidence. Our theme today is Increase Your confidence. Step into Your Power. Sophie Leung is a certified Integrated Trauma Informed Positive Psychology Coach, Hypnotherapist, EFT Practitioner, Brainspotting Therapist, and Reiki Practitioner. She is also the Founder of Sophie Leung Co. and The Thriving Women’s Way, where she helps ambitious women to overcome anxiety and feeling overwhelmed, and empower them to own their self-worth, voice, and authentic power to live a successful life. Since young, Sophie always knew she wanted to serve people. She spent nearly a decade in Relationship Management, Human Resources and Recruitment in multinationals such as Citibank and HSBC, where she helped others. However, Sophie felt unfulfilled and disconnected from herself so she took herself through the process she now takes her clients through to reconnect to herself and her true purpose. Sophie is incredibly passionate about serving and healing others, both individuals and corporates, in her own practice using different modalities. Her signature system is called Core Confidence Unlocking™. Today, Stephanie and Sophie look at - Understanding your nervous system to better understand yourself, - Over-thinkers, overachievers, and perfectionists’ struggles and behaviors, - Why anxiety and feeling overwhelmed is more common amongst women, - Being confident and still struggling with the Imposter Syndrome. This episode includes Sophie’s daily practice and what has been working in her life. Learn More about Sophie: Instagram: https://www.instagram.com/sophieleungco/ LinkedIn: https://www.linkedin.com/in/sophieleung Website: https://www.sophieleung.co/

    1h 2m
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About

How are you healing today? It's a Journey, a podcast led by Stephanie Naudo, dives into the inner journey of healing and personal development. She talks to experts and practitioners from different parts of the globe with professional expertise in health and holistic wellness. Holistic means physical, emotional, social and spiritual wellbeing. With each episode, explore the answers in order to continue your personal journey’s exploration towards healing and self-love. IG @stephanienaudo @ujjivati LI @stephanie-naudo @ujjivati

Information

  • Creator
    Stephanie Naudo
  • Years Active
    2022 - 2024
  • Episodes
    24
  • Rating
    Clean
  • Copyright
    © Stephanie Naudo 2022
  • Show Website
    It's a Journey

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