Carcia is a Mindful Spiritual Teacher, Energy Healer and Neurolinguistic Programming Practitioner. Telly is a Mindset Wellness Advocate. Together, the siblings and founders of BrightMindsetProject discuss Mindset, Personal Development, Spirituality in a fun and light format to share, learn and perhaps ask questions that will enlighten, entertain and make YOU think.
It’s All Connected By @HercastleGirls is about Mindfulness and Spiritual wellbeing to help our listeners apply mindful and intentional methods (strategies) to their lives, relationships business and work. Our listeners spend time
4 questions to ask yourself before making a decision
Inspired by an Instagram post from the late Bob Proctor, we talk about the questions that speak to your intuition to help you make the best-aligned decisions.
Protect Yourselves | The Situationship
We boast about labels, we spend loads of cash on labels, we want to be wives or husbands, but we don't want to put a label or definition on our relationships? How do you place value on something with no pre-determined value? We talk about where we all need to be to avoid the situationship situation and develop substantial relationships with substance.
Sibling Rivalry - It's Complicated
As siblings who live & work together, many friends, even our folks, are shocked at how well we get along. The thing is, it wasn't always this way. Find out how we both went through healing processes to blend our lives together, when before that, we barely knew each other.
Let us know how we are doing! DM us on Instagram at @hercastlegirls & visit our blog HerCastleGirls.com
Why You're Never Satisfied?
We talk about the Human struggle. We want to be unique, but we want to fit. We want to look like everyone else. We want to stand out, but we want to blend in. We want to Belong. Why are we never satisfied? Where did the mindset of having it all come from? Can we change or re-wire our mindsets to be content and set realistic goals? We chat about why we have this drive to get more and more and how it really messes with our relationships with ourselves.
This One's for The Haters
Why do Haters show up in our lives? How do we get past them and shine anyhow? We talk about why haters will always show up, why they hate on your accomplishments, and how you can move past it.
Body Image | Our Body Acceptance Journey's
How deep is the relationship with our bodies? It goes deeper than wearing a bathing suit on social media. It's deeper than what a scale may say. We talk about our past and current relationships with our bodies....and I'll tell ya'....it's complicated.