135 episodes

A community of creatives exploring the obstacles in the way of uncovering their hidden gems. Join host Jacent Wamala Licensed Marriage and Family Therapist for weekly tips and tricks on how to live your best life. Topics such as mental health, wellness, relationships, money, and mindset are covered because it’s ok to be an uncut gem.

Jacent seeks to fill the gaps she recognizes in her community by inspiring women of color to overcome obstacles and roadblocks. Specializing in working with women on anxiety, depression, and trauma.

The show is in no way substitute for therapy. Support this podcast: https://anchor.fm/jacentsgems/support

Jacent’s Gems Jacent

    • Mental Health
    • 5.0 • 6 Ratings

A community of creatives exploring the obstacles in the way of uncovering their hidden gems. Join host Jacent Wamala Licensed Marriage and Family Therapist for weekly tips and tricks on how to live your best life. Topics such as mental health, wellness, relationships, money, and mindset are covered because it’s ok to be an uncut gem.

Jacent seeks to fill the gaps she recognizes in her community by inspiring women of color to overcome obstacles and roadblocks. Specializing in working with women on anxiety, depression, and trauma.

The show is in no way substitute for therapy. Support this podcast: https://anchor.fm/jacentsgems/support

    Sandees gems: Never compromise what makes you happy

    Sandees gems: Never compromise what makes you happy

    Sandee Bonita is a Salvadoran-American radio personality currently residing in Las Vegas, Nevada. She was born and raised in Los Angeles, California, and her career in radio and television began in Las Vegas, Nevada. Sandee's positive energy and bubbly personality were rapidly noticed as an entertainment reporter and radio show host. She used her 'Spanglish' and charismatic Latin background to bring new flavor to her radio show. She was able to captivate listeners who came to relate and admire the way she performed. Her willingness to give back to the community was recognized by numerous charities as she was named one of the Top Influencers in Las Vegas for excellence in radio broadcasting and outreach. In 2016, Sandee Bonita became the first personality to be on air on Q100.5. Months later, Sandee made the big move out east to Washington, D.C. and debuted as one of El Zol’s freshest new voices. During her time in the nation's capital, Sandee was recognized as one of D.C.'s newest faces and honored to represent D.C. as the top Latina Radio Personality in a feature by the prestigious Washington Post. After conquering the D.C., Virginia, and Maryland metropolitan area, Sandee has returned to the City of Sin. This determined, hardworking Salvadoran-American has made her mark in radio, TV, and social media from coast to coast. Sandee's love for Las Vegas has brought her full circle and as of now, she is back to bring her sassy ‘Spanglish’ flavor, positive energy, and captivating personality to her fan base online!

    Sandee on IG

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    Connect with Jacent:

    At WamalaWellness.com

    On Instagram

    On Youtube

    SUBSCRIBE | The Jacent’s Gems Podcast

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    Support this podcast: https://anchor.fm/jacentsgems/support

    • 35 min
    How to spot relationship red flags

    How to spot relationship red flags

    10 Relatinship red flags 

    Previous episodes

    All About Attachment 

    Anxious Attachment Style 

    Anxious Attachment Triggers

    Dismissive Attachment Style

    Fearful Avoidant Attachment Style

    Blogs

    How Early Attachment Styles Can Influence Later Relationships 

    Books

    Your Brain On Love

    Attached

    Join my  tribe to receive exclusive offers and resources straight to your email.

    Connect with Jacent:

    At WamalaWellness.com

    On Instagram

    On Youtube

    SUBSCRIBE | The Jacent’s Gems Podcast

    On Anchor.fm

    On Apple Podcasts


    ---

    Support this podcast: https://anchor.fm/jacentsgems/support

    • 59 min
    Yahya's gems: The Nsyiyad life

    Yahya's gems: The Nsyiyad life

    Can you have good success and good love at once?

    Yahya Smith, The Feminine Success® Coach, has created a lifestyle brand for women that shows, step-by-step, how to marry their professional accomplishments with deep and lasting success in your personal life.

    Yahya helps women hone their feminine power to connect deeper, communicate better, and produce immediate and lasting improvement - at home, at work, and in love - so that they can be loved well, well paid, and live well - with ease and grace.

    As a wife and millennial mom of 4 she founded Feminine Success®, a multi 6-figure speaking and consulting company, from the comfort of her home.

    Yahya penned and published the interactive manual, ‘The Feminine Success Book: A Smart Woman’s Guide to Being Well Loved & Well Paid’, leads the online coaching community Feminine Success School, hosts The Feminine Success Retreat & private masterminds, and is a thought leader in the realm of femininity, relationships, and holistic wellness for women and their families.

    She’s a proven expert at showing women how to live a well loved life without sacrificing the parts that matter most.

    Get connected on all platforms @FeminineSuccess

    Join Wealth & Wellness University

    Connect with Jacent:

    At WamalaWellness.com

    On Instagram

    On Youtube

    SUBSCRIBE | The Jacent’s Gems Podcast

    On Anchor.fm

    On Apple Podcasts


    ---

    Support this podcast: https://anchor.fm/jacentsgems/support

    • 30 min
    Briannas Gems: How she tripled her income during the pandemic

    Briannas Gems: How she tripled her income during the pandemic

    Brianna came into coaching ready to slay her goals. Listen to hear how she utilized support to leverage her skills and level up. 

    Join Wealth & Wellness University

    Connect with Jacent:

    At WamalaWellness.com

    On Instagram

    On Youtube

    SUBSCRIBE | The Jacent’s Gems Podcast

    On Anchor.fm

    On Apple Podcasts


    ---

    Support this podcast: https://anchor.fm/jacentsgems/support

    • 54 min
    How attachment effects breakups

    How attachment effects breakups

    Previous episodes

    All About Attachment 

    Anxious Attachment Style 

    Anxious Attachment Triggers

    Dismissive Attachment Style

    Fearful Avoidant Attachment Style

    Blogs

    How Early Attachment Styles Can Influence Later Relationships 

    Books

    Your Brain On Love

    Attached

    Join my  tribe to receive exclusive offers and resources straight to your email.

    Connect with Jacent:

    At WamalaWellness.com

    On Instagram

    On Youtube

    SUBSCRIBE | The Jacent’s Gems Podcast

    On Anchor.fm

    On Apple Podcasts


    ---

    Support this podcast: https://anchor.fm/jacentsgems/support

    • 10 min
    Ibi's Gems: Stop pushing/putting thing off

    Ibi's Gems: Stop pushing/putting thing off

    Ibironke has a diverse professional background and is also quite the nomad. She is a civil engineer and technical writer by education from Carnegie Mellon University, but professionally she has worked as an energy engineer and program manager. Her professional experience has made her a subject matter expert in the areas of energy, product marketing management and project management. More recently, Ibironke has tapped into her creative pursuits through blogging, launching an online store, curating Afrocentric events, and becoming a founding member of the African Diaspora of Las Vegas (501c3). She worked as an energy engineer until January of 2020, when she decided to quit her job and travel around the globe. However, the current Covid-19 pandemic thwarted her plans, so she has returned her focus primarily towards her entrepreneurial ventures. She is an emerging content creator and blogger and is transitioning her career towards the digital nomad arena. 

    To follow her journey and for business inquiries, please visit her page: https://linktr.ee/ronkification. 

    All of her social media handles can be found under @ronkification.

    Join my  tribe to receive exclusive offers and resources straight to your email.

    Connect with Jacent:

    At WamalaWellness.com

    On Instagram

    On Youtube

    SUBSCRIBE | The Jacent’s Gems Podcast

    On Anchor.fm

    On Apple Podcasts


    ---

    Support this podcast: https://anchor.fm/jacentsgems/support

    • 36 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

LessJackie ,

So Relevay

First saw you on the Anthony O’Neal show. Love that your a mental health professional, very knowledgeable and practical.

CCanadianinKorea ,

Awesome and informative content!

I first heard of this podcast through the Anthony Oneil YouTube channel regarding getting out of debt!
I’ve only been listening for a couple days to Jacent’s Gens and I have learnt so much about myself and things I wish I knew way before!

The Jacent’s Gems podcast is like the friend you wish you had when you were just entering high school!

I have gained a lot of insight and I have more awareness about things I have questions about, but didn’t know where to look for information.
I think all my friends and family should be tuned into this podcast to help them grow as individuals.
Great podcast and will recommend to anyone!

Samantha Laliberte ,

Value packed & high energy

Hosts gets right into actionable insights and learnings without any fluff. This podcast is value packed with lots of fun energy. Host is a natural!

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