48 min

Jean Esther: The five hindrances: doorways to waking up True North Insight: dharma talks and meditation instruction

    • Buddhism

(True North Insight) Identifying the five hindrances as the object of our meditation can loosen the grip of self identification with these often unpleasant mental states.

  • Licensed under a Creative Commons Attribution-Noncommercial-NoDerivative Works 4.0 International License http://creativecommons.org/licenses/by-nc-nd/4.0

(True North Insight) Identifying the five hindrances as the object of our meditation can loosen the grip of self identification with these often unpleasant mental states.

48 min

  • Licensed under a Creative Commons Attribution-Noncommercial-NoDerivative Works 4.0 International License http://creativecommons.org/licenses/by-nc-nd/4.0