Jessica Hastings-Lesperance on How To Become a Published Author, Market Your Book Like a Pro, Publisher vs. Self Publishing, and Nervous System & Breath Work 101 Mimir

In this episode, I’m sitting down with Jessica Hastings-Lesperance who is a woman of many talents. Jess is a real estate agent, a published author, and a trauma informed yoga instructor. When I sat down with Jess, I assumed we’d be chatting about her experience as a real estate entrepreneur. But instead, we took a deep dive into all things being an author. From picking the right publisher, to marketing after it’s published, Jessica is giving my aspiring authors out there everything they need to know to successfully publish. Everything in this episode is stuff I wish I had known before I set off on my own publishing journey three years ago.



Also, I couldn’t let Jess go without her telling me everything about what it means to be a trauma informed yoga instructor. We talk about regulating your nervous system, the importance of proper rest, and what somatic sensing is and why it’s important to learn.



Connect with Jess:

Website

Facebook

Instagram

LinkedIn

YouTube

Cedar Wellness Studio



Connect with Maddie: https://linktr.ee/himaddiekelley


---

Support this podcast: https://podcasters.spotify.com/pod/show/mimirthepodcast/support