Josh Trent is the Founder of Wellness Force Media and host of the top-ranked Wellness Force Radio. His iTunes show focuses on Health, Self-Help, and Fitness & Nutrition that showcases world class experts in both physical and emotional wellness.
In 2004, he began his wellness journey in search of the truth and embarked on his very own Hero’s Journey. He has spent over 17 years as a researcher, trainer and facilitator discovering the physical and emotional intelligence requirements for humans to thrive.
Josh is also the creator of BREATH, a 21 -day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind and give you freedom from chronic stress in the modern world. Josh believes in truth, love, kindness, and service to others.
Join us as we explore:
Josh’s journey from food & porn addiction to health & wellbeing
How to live your life well
Mentors and spiritual mentors, and his relationship with God
Curiosity: how it can work for and against you
How childhood wounds affect our behavior now
The key to moving forward and yet remaining unattached
The three overarching stages to the Hero’s Journey
The importance of nourishing thoughts, belief, and faith
Explaining the Loop of Creation: Belief, Thoughts, Feelings and Action
Why the physical and emotional side of wellness is fueled by spiritual intelligence
Using our breath to create balance, create momentum and shift our state
Further benefits of breath work, conscious and unconscious breathing
How thoughts become things – the basis of the thought movement
Indoctrination of mask wearing and enslavement of Covid-19
The massive Hero’s Journey we are currently experiencing as a collective
The hope emerging in a greater level of consciousness
Josh Trent’s routine – The Morning M21 Guide to create and sustain momentum.
Unpacking why simplistic action is not easy.
The importance of quality sleep – Why we need to make our bed in the morning.
Josh shares his biggest biohack
Why community is everything - caring for other lives taking preference over ourselves
Plandemic causing a separation of communities.
Energy of fear in our communities
Join our community:
Facebook MadeToThriveZA; SteveStavsZA
The Hero’s Journey: Joseph Campbell on his Life and Work
Morning 21 Guide
Book: David Hawkins – Letting Go: The Pathway of Surrender
Contact Josh Trent