Journey To Glow Caroline Frenette

Today I'm talking to Nadeije Athlan; Naturopath, Medicine Womxn & creator of Wholistic Biology about getting to the emotional root cause of "dis-ease".
We also talk about our upcoming 4-week program Self-Heal that teaches a system to get to the emotional root cause of dis-ease and the key to finally unlocking your healing.
Learn more about Self-Heal https://journeytoglow.com/self-heal/
 

Kate Poole is the founder of Essential Apothecary Alchemist, a bestselling farm-to-bottle skincare brand, as well as HunterMoon Homestead, the 1902 farm that she is restoring and growing organic botanicals for Essential Apothecary Alchemist, and hosting self-discovery art and personal growth retreats. She has a background in plant studies, nutritional counseling, and wellness assessment that bring a unique vision to her alchemical process.
 
In this episode we cover: The benefits of mud packing
Mud packing to draw out toxins and repair scaring
How mud packing works with the meridians
How to clear out energetic blocks with mud packing
How to use the mud on cuts and wounds
The benefits of castor oil packs
The ingredients Kate focused on for her skincare line Essential Apothecary
How the skin becomes favorable to Demodex mites
How to rebalance the ph of your skin so that it’s not conducive to Demodex mites
Best hydrosols and essential oils for skincare
The benefits of frankincense
Caroline’s favorite essential oil DIY recipe to cleanse her mattress
Kate’s favorite cooling + calming skincare ingredients
 
Shownotes: https://journeytoglow.com/75
 
Essential Apothecary’s website essentialapothecaryshop.com
 
Essential Apothecary on Instagram instagram.com/essentialapothecary
Get this month's Calendula Glow Box https://shop.journeytoglow.com/products/limited-edition-calendula-glow-box
 
Download your free skin healing guides: https://journeytoglow.com/
 
Waitlist for the rosacea healing program: https://journeytoglow.com/reclaim-waitlist-2021/
 
Waitlist for the Emotional Root Cause of skin "Issues" program: https://mailchi.mp/18da268aadf4/emotional-root-cause-waitlist
 
Follow us on Instagram: https://www.instagram.com/lovemyjourneytoglow/
 
Follow my new account The Skin Herbalist https://www.instagram.com/theskinherbalist/
 
 

In this episode of the Journey to glow podcast we talk to Holistic Nutritionist Luka Simons about the link between histamines and rosacea, acne and other skin “issues”.
 
Luka Symons is a Holistic Nutrition Practitioner for people who are wondering where their food + body groove has disappeared to.
 
Through her uplifting & informative workshops, talks, and one-on-one consults, she’s here to shake up your approach to food and your gorgeous self — while making it all feel like a walk in the park.
 
Luka works one-on-one with clients via private consultation and runs classes around her adopted hometown of Calgary. Check out both the live and online classes to see what might best suit you!
 
Luka is one-half of the mavens at Histamine Haven; she is also on staff as one of the instructors at The Light Cellar in Bowness, Calgary.
 
In this episode Holistic Nutrition Practitioner Luka Symons and Journey To Glow founder Caroline Frenette talk about: 
 
1. Your skin is NOT against you, she’s showing you what’s happening IN the body
2. The link between histamines and rosacea, acne and other skin “issues”
3. What is a low histamine diet
4. The SIBO + histamine aka BI-PHASIC diet
5. How histamines and SIBO may be the missing link in healing rosacea
6. How histamine can actually “trigger” skin “issues”
7. What are histamines and how they work
8. What are mast cells and how they influence inflammation in the body
9. The immune system, inflammation and rosacea
10. Foods to avoid if you have a histamine intolerance
11. Hidden ingredients that can trigger a histamine reaction and make your rosacea worse
 
Luka’s website lukasymons.com
Histamine Haven histaminehaven.com
Luka’s Instagram instagram.com/lukasymonschnc
 
Show notes and links to today's episode: https://journeytoglow.com/74
 
Get this month's Calendula Glow Box https://shop.journeytoglow.com/products/limited-edition-calendula-glow-box
 
Download your free skin healing guides: https://journeytoglow.com/
 
Waitlist for the rosacea healing program: https://journeytoglow.com/reclaim-waitlist-2021/
 
Waitlist for the Emotional Root Cause of skin "Issues" program: https://mailchi.mp/18da268aadf4/emotional-root-cause-waitlist
 
Follow us on Instagram: https://www.instagram.com/lovemyjourneytoglow/
 
Follow my new account The Skin Herbalist https://www.instagram.com/theskinherbalist/
 
Please consider leaving a written review on Apple podcast to support the show  

About Sade Baron and our guest, Rachel Lambo:
 
Sade Baron is created by a mother, Sade, and daughter, Rachel with one simple goal in mind: To create high-quality vegan body products packed with nutrient-rich superfoods that are good for both your skin and our planet. Skin’s amazingly intricate layers and regenerative powers inspire every one of these products.
 
When Sade was young, she suffered from eczema and scaly skin. Her grand-aunt stepped in with a homemade botanical remedy of coconut oils and plants. It had amazing results and shaped Sade deeply because Sade developed a lifelong interest in plants and their uses. With Sade, Rachel was blessed to grow up with a mother who always had the solution for any skin or health issue.
 
Years later, as Rachel started to search for soaps and cleansers, she found a depressing shortage in drugstores and even health stores. It was impossible to find something that was made with only clean, healthy ingredients. “People loved my mom’s oil infusions, and I noticed that,” says Rachel.
 
Sade was always creating and recommending solutions to people, many of whom she met in her work over 35 years as a nurse and midwife. Rachel knew the power of Sade’s formulas and encouraged Sade to learn soap-making. Armed with her background in branding and advertising, Rachel created the packages and business cards for their first booth at a vegetarian festival in Toronto.
 
In 2016, they began to sell the first Sade Baron plant infusions within clean, all-natural bar soaps and now the brand attracts a loyal following from around the world.
 
In this episode Rachel Lambo and Caroline Frenette talk about:
 
1. Rachel and Sade’s journey into becoming skincare formulators
2. How Sade’s eczema healing journey awakened a passion for botanical remedies
3. The importance of clean ingredients in your skincare
4. Why organic food is crucial to your health and what to do if you can’t find organic produce near you
5. The importance of supporting local organic farmers
6. Sade Baron’s commitment to making products with premium, quality ingredients at an affordable price
7. How you can create change in your community by taking small but impactful actions
8. Sade Baron’s mission to be a leader in the sustainability movement
9. How listening to their tribe has always been a guiding force in building the Sade Baron  brand
 
Episode shownotes: https://journeytoglow.com/jtg-73-rachel-lambo-co-founder-sade-baron/
 
Sade Baron’s website sadebaron.com
Sade Baron on Instagram instagram.com/sadebaron
 
Download your free skin healing guides https://journeytoglow.com/

JTG #72 The Link Between Trauma & Rosacea An Exploration Of Somatic Healing With Kaity Rose



 
In this episode, we’re talking to Kaity Rose — Somatic Yoga Therapist and founder of hertemplehealing.com about the link between traumas and fully healing our skin or any dis-ease.
 
About our guest:
 
As a survivor of sexual trauma, Kaity Rose understands the shadow realm of trauma through her own hands-on experience. She’s held space for countless individuals to heal and recover in her work as a somatic yoga therapist.
 
Key points from our interview:
The different kinds of trauma How to start the trauma healing process Kaity’s personal experience with trauma and how it changed the course of her work The impact of somatic healing on the body  
Sign up for Kaity’s free webinar Activating Your Embodied Intuition
 
Follow Kaity on Instagram instagram.com/her.temple.healing

My guest today is the amazing Dr. Marisol Teijeiro aka The Queen of Throne who shares with us the incredible benefits of castor oil packs to support skin health via the detoxification of the liver, healing of the gut and rebalancing stomach acid.
 
About our guest:
 
Dr. Marisol Teijeiro (ND) is the founder and original Queen of the Thrones™ (as dubbed by her patients). On top of working in the natural health world for almost two decades, she has experienced feeling sh*tty and figured out the hierarchy to getting healthy. She’s built a Queendom of support for people searching for health freedom, and recently published the award-winning gut & digestive health book like no other.
Oh, Sh*t! takes readers on a 3 step journey to discover the root causes of their digestive disturbances and reset their gut to finally feel better.
 
In this episode we cover:
 
The role of chakras in healing skin Which chakra is linked with inflammation The benefits of castor oil packs for skin health The role of stomach acid in rosacea The emotional and spiritual connection to healing How to get off the “fix me” bandwagon and step into your inner healer How shining the light of consciousness on the subconscious mind is key to full and complete healing How castor oil packs support the liver, gut, and stomach acid production How stepping into our true power is key to healing Do castor oil packs cause breakouts? Probiotics to consider especially if you have SIBO and/or rosacea  
Show notes and links to today's episode: https://journeytoglow.com/71
 
Get this month's Calendula Glow Box https://shop.journeytoglow.com/products/limited-edition-calendula-glow-box
 
Download your free skin healing guides: https://journeytoglow.com/
 
Follow us on Instagram: https://www.instagram.com/lovemyjourneytoglow/
 
Follow my new account The Skin Herbalist https://www.instagram.com/theskinherbalist/
 
Please consider leaving a written review on Apple podcast to support the show