Just Add Tea, Mama

Kate and Rylee
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Join Rylee and Kate, two Canadian mamas, as they catch up over tea to explore a variety of parenting topics.

Episodes

  1. 2024-06-11

    Episode 13- Body Image & Raising Healthy Daughters

    Join us for this candid discussion about body image and how to raise daughters who are healthy and comfortable in their own skin. We dive into our own body image as kids and teens, the complex relationships we have with food, how we’ve navigated our post-baby bodies, and how we plan to support our kids to be as confident as possible in this new age of social media.

    49 min

  2. 2024-05-13

    Episode 12- Mother's Day Special with @innermomglow

    In this special Mother's Day episode, we welcome Robyn Shoychet of @innermomglow. She's a postpartum & motherhood coach, and we had the chance to hear about her own postpartum journeys with her two daughters and what inspired her to make a career change to support new moms. Join us as we chat about some of the isolation we can experience as new moms, practical ways to prioritize yourself, and finding support to navigate some of the tough seasons. Check out Robyn's free Self-Care Calendar at https://innermomglow.myflodesk.com/30daysofselfcare and find out more about her Toronto-based "The Inner Mom Circle" groups at https://innermomglow.myflodesk.com/innermomcircle.

    47 min

  3. 2024-03-07

    Episode 10- Transitioning Back to Work

    We've officially hit double digits! We welcomed our very first special guest, friend Kelsey Thompson, for this special back-to-work episode! Join us as we quiz Kelsey about how she's managed with her transition as both of our maternity leaves draw to a close. We cover topics such as mom guilt, shifting identities, and staying organized.

    57 min

  4. 2024-02-14

    Episode 9- Husband Hating

    Join us as we chat about this phenomenon within mom circles. We dive into what husband hating culture is and where we often see it, and examine what's often underneath it. We also explore how we try to avoid it and avoid resentment in our own marriages.

    52 min

  5. 2024-02-05

    Episode 8- Miles

    This is a very special episode all about Kate's son Miles, who she lost to cancer in 2021. Join us as we chat about his life, death, and how being his mom has changed Kate forever. You can also check out Kate's blog about her grief journey at www.thisgrievingmama.ca.

    46 min

  6. 2024-01-03

    Episode 7- New Year, New You?

    We're chatting about the new year in this episode - join us as we dive into new years traditions, our resolutions, and some of the toxicity that January can bring.

    40 min

  7. 2023-12-07

    Episode 6- Christmas Cheer

    In this episode, we chat about all things Christmas - the planning, the traditions, the magic, and some of the inevitable stress!

    42 min

  8. 2023-11-06

    Episode 5- Self-Care and Setting Boundaries

    In this episode, we chat about how each of us makes time for self-care as we juggle our busy lives, and how tough it can be to set clear boundaries.

    41 min

  9. 2023-10-02

    Episode 4- Sleep

    Join us as we chat about all things baby sleep!

    42 min

  10. 2023-09-05

    Episode 3- First Birthday Buzz!

    Join us as we chat about Norah and Jaxson's first birthdays and all the emotions that come with this huge milestone.

    44 min

  11. 2023-07-31

    Episode 2- Information Overload

    We have WAY more parenting information, advice, and opinions available to us than ever before. Join us as we catch up after Rylee's big move and chat about how we navigate this information overload.

    45 min

  12. 2023-07-01

    Episode 1- Introduction

    Welcome! Join us as we introduce ourselves and chat about how we became "unicorn" mom friends.

    26 min
  • 12 Episodes

About

Join Rylee and Kate, two Canadian mamas, as they catch up over tea to explore a variety of parenting topics.

Information

  • Creator
    Kate and Rylee
  • Years Active
    2023 - 2024
  • Episodes
    12
  • Rating
    Clean
  • Copyright
    © Kate and Rylee
  • Show Website
    Just Add Tea, Mama