13 min

Justified or Free Simple Ways to Have a Good Life with James Scott Henson

    • Health & Fitness

Change can be scary, and it usually requires some work. Because of this, we often choose to feel justified in what we are already doing so that we don't have to pursue the process of change. The problem with this is that it keeps us locked into the things we're already doing whether they're working or not, and this prevents us from finding freedom in life. This is all complicated by the fact that there are armies of well-meaning people who will tell us that we are fine just the way we are. We talk about all of this and more in this episode of The Simple Ways to Have a Good Life Podcast.

______________________

Looking for more? I write a lot - if you found this episode interesting you might enjoy my blog or the mini-blogs I post on Instagram. I also have a free resource library with a bunch of cool things you can have with no obligation. Check it out here.


---

Send in a voice message: https://anchor.fm/james-scott-henson/message
Support this podcast: https://anchor.fm/james-scott-henson/support

Change can be scary, and it usually requires some work. Because of this, we often choose to feel justified in what we are already doing so that we don't have to pursue the process of change. The problem with this is that it keeps us locked into the things we're already doing whether they're working or not, and this prevents us from finding freedom in life. This is all complicated by the fact that there are armies of well-meaning people who will tell us that we are fine just the way we are. We talk about all of this and more in this episode of The Simple Ways to Have a Good Life Podcast.

______________________

Looking for more? I write a lot - if you found this episode interesting you might enjoy my blog or the mini-blogs I post on Instagram. I also have a free resource library with a bunch of cool things you can have with no obligation. Check it out here.


---

Send in a voice message: https://anchor.fm/james-scott-henson/message
Support this podcast: https://anchor.fm/james-scott-henson/support

13 min

Top Podcasts In Health & Fitness